October is Breast Cancer Awareness month. According to a new survey by Avon it reveals that 33% of women are " too scared" to check their breasts for cancer.  One in 2,000 women will develop breast cnacer by the age of 29, while one in 22 will have had it before they hit 60.

57% of women forget to check their breasts for lumps on a regular basis.

5 Most Common Signs of Breast Cancer

1. A lump

2. A change to skin texture

3. A rash or crusting

4. A change in appearance of nipple

5. Nipple discharge

Do your self exams monthly, be sure to have annual exams and mammograms!!  Eat well, , exercise and be happy!!