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Health Benefits of Hiking — 5 Reasons to Hit the Trails This Summer

Put on some sunscreen and bug repellant, and enjoy these five health benefits of hiking this summer:

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Category: AC, Country, News, Rhythmic, Rock, Sports
sunburned woman
Digital Vision
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Got Burned? 5 Ways to Treat a Sunburn

The summer sun is out in full force, relentlessly attacking our skin with UV rays. Here's what to do if you get a sunburn.

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Category: AC, Country, News, Rhythmic, Rock, Sports
baby and bacteria
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Early Exposure to Bacteria Could Protect Babies From Asthma and Allergies

A new study reveals that when babies are exposed to certain allergens and bacteria in their first year of life, they could be protected from allergies and asthma later.

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Category: AC, Country, News, Rhythmic, Rock
wash your hands sign featured
Hemera
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Warning — You’re More Likely to Catch Norovirus at a Restaurant Than on a Cruise

A reminder to everyone—particularly food-service workers—to please wash your hands regularly.

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Category: AC, Country, News, Rhythmic, Rock
(Photo:IStock)
(Photo:IStock)
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Spring Berries Are Ripe for the Picking at Local Farms!

The Columbia Basin is one of the best places to be for fresh produce in the entire U.S. Asparagus is under way right now. Soon we'll start seeing cherries, but right now you can pick your own strawberries at places like Bill's Berry farm in Grandview.

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grilling
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Memorial Day Recipes — Here’s How to Rule the Grill This Weekend [VIDEOS]

Memorial Day Weekend means it''s time to dust off the grill and prepare some delicious burgers, steaks and ribs. Here are a few recipes to get you started.

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Category: AC, Country, News, Rhythmic, Rock, Sports
warning tick infested area
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Lyme Disease Q & A: Facts You Should Know Before You Take That Hike

It’s play-outside season for all of us now, finally, and with new reports that more deer ticks survived the winter, we need to arm ourselves with the facts about Lyme disease.

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Category: AC, Country, News, Rhythmic, Rock, Sports
Cinco-de-Mayo
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What Is the History of Cinco de Mayo?

With Cinco de Mayo around the corner, a few of you may be wondering, what exactly is Cinco de Mayo? Put down that sweet margarita and let us enlighten you.

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Category: AC, Country, News, Rhythmic, Rock, Sports
Cinco de Mayo recipes
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10 Alternative Recipes for Cinco de Mayo That Will Make Your Mouth Water

This year on Cinco de Mayo, to honor our neighbors to the south and inspire greater cultural awareness, why not try some new and different foods and beverages?

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Category: AC, Country, News, Rhythmic, Rock, Sports
cinco-de-mayo-party-ideas
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5 Fun and Easy Cinco de Mayo Party Ideas

Are you planning a Cinco de Mayo party, but you still need a bit of inspiration? Here are five tips for the best Cinco de Mayo party this side of the border:

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Category: AC, Country, News, Rhythmic, Rock, Sports
Faith & Galeron summer
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Love to Ride But Have No Horse?-Red Mountain Trail Riding! [VIDEO]

Often times I get people asking if they can go riding with me! It's been a favorite passion of mine for almost my whole life. But for safety reasons, I'm not comfortable putting inexperienced riders on my horses

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Homeless Man ‘Wins’ Lottery Thanks to Generous Magician in Most Feel-Good Story Ever [VIDEO]

It sounds like a dirty trick, but it's not -- a magician decided to give $1,000 to a homeless man by making the man believed he had a winning lottery ticket.

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Category: AC, Country, News, Rhythmic, Rock

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