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This Is the Ultimate Girls Night Out!

Join us May 9, 2014 at the Three Rivers Convention Center for Indulge -- a night of indulgence for you and your girlfriends.

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Me and My Band Bros 2-23-14
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Fun Weekend Watching Tri-Cities Area Talent!

I had so much fun this weekend!

Our band The SHADES was off all weekend from playing, so we all got together anyway and went out on Saturday night and watched all our friends play music! All of us musicians seldom get to see each other play, because we are usually playing the same weekends! So it's really fun to be able to catch some other shows!

We started out at Town Crier in Richland, and saw a our friend Terry Hirsh and his group called "Badlands" they were fun! And I lov

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(Photo By Stacy Lee)
(Photo By Stacy Lee)
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Super Easy Low Calorie Cake [Recipe]

I spotted this recipe floating around facebook the other day and just had to make it. It was the easiest cake I have ever made and come to find out it is on the low calorie side of deserts. Just 5 points on weight watchers if you have it with light cool whip. Here's the recipe:

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by Jupiterimages
by Jupiterimages
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Inspired to Eat Healthier? Here Are Some Ideas!

I've recently been re-Inspired to eat healthier! My Niece is a Cross fit guru and is really good at creating awesome meals that are healthy and tasty.  I also just started with Cross fit. The Food Theory behind that all is Paleo Diet, which I try to

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Wallyb, Flickr
Wallyb, Flickr
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The Most Influential Candy Bars of All Time

I'm not sure I've ever heard someone call a candy bar "INFLUENTIAL", especially not a respectable news publication . . . but in 2014, you gotta grab eyeballs however you can get 'em.

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Category: Food & Drink Tags:
Andrew Kirk
Andrew Kirk
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Thanks Li’l Firehouse Coffee for Drinks + Waffle Sticks!

A representative from Li'l Firehouse Coffee popped by the studio this morning to share coffee and waffle sticks! It's a new coffee shop on Clearwater run by real fireman! My favorite part? They serve bacon!

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Altrendo Images, iStock
Altrendo Images, iStock
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Best Ice Cream + Frozen Yogurt Shops in the Mid-Columbia

Enjoy a creamy delight at your local ice cream or frozen yogurt shop! Here's a list of the best shops near you.

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Category: Food & Drink Tags:
The Veiw from Room
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See What Faith Martin Did on Her Cancun Vacation! [PHOTOS]

I spent last week in Cancun Mexico and had a fabulous time! Truly, Cancun has to be one of the most beautiful places I've ever been. The All inclusive, Crown Paradise Club Resort was amazing. Boasting about

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Avocado Deviled Eggs By Stacy Lee)
Avocado Deviled Eggs By Stacy Lee)
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Healthy Deviled Eggs With Avocado Instead of Mayonnaise [RECIPE]

You may have seen this recipe floating around Facebook or on Pinterest, so I thought I would make it and give you my opinion. The original recipe is pretty simple so I followed it for the most part.

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iStock
iStock
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Best Bakeries in the Tri-Cities for Cakes, Cupcakes, Donuts + More!

I'm staying away from bakeries right now. I'm on a diet. Snacks, treats, donuts, etc. are my Kryptonite. But if you're shopping for Valentine's Day, consider picking up some sexy cupcakes, or decorated donuts or a little cake! Don't forget women love brownies! And ladies, the key to a man's heart is cinnamon rolls -- every time.

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Getty Images, Joe Raedle
Getty Images, Joe Raedle
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Best Chocolate Shops in the Mid Columbia

Love is in the air. It's that time of year to look for that perfect sweet confection for your Valentine. Here are 10 of the best chocolate shops in the Mid-Columbia.

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McNuggets
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Most Important Video Ever Shows How McDonald’s Chicken McNuggets Are Made

You may now feel free to eat your McNuggets without any worry.

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Category: Food & Drink Tags:

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