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Photo by -Mykhailo-Shcherbyna
Photo by -Mykhailo-Shcherbyna
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Last Night’s Supermoon of 2014!

Monday night boasted the third and final supermoon of 2014. Recall a moon is a supermoon when it’s full and makes it closest approach to Earth in its orbit. This month’s moon is also known as the Harvest Moon since it falls closest to the autumn equinox

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Funnest Concert of the Year! The SHADES & Colorblind Last Weekend! [PHOTOS]

 

Our band The SHADES  had such a great time playing with Colorblind over the weekend for the 2nd Annual "End of Summer Bash" at Clover Island Inn Outside!

The weather was a little windy and I was afraid it would rain. But

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Giving Away Tickets Friday to Dave Mathews Band at Gorge This Sunday!

This is one of my all time favorite songs by Dave Mathews! He's in Concert this Sunday at the Gorge in George! I'm a HUGE fan of Carlos Santana as well, so I love this version where they play together!

I have tickets to giveaway! Listen Friday between 3-7pm!

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Your Chance to Win a Jason Derulo ‘Flyaway’ — Contest Begins Tuesday!!

DAVE MATHEWS TKTS
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Giving Away Dave Mathews Concert Tickets on My Show for Concert at the Gorge Sun August 31st

Hey, if you love Dave Mathews, listen in between 3-7pm this week for a chance to win these tickets!

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Back to School! Excitement vs Stress!

I seem to remember a few years when on the first day of school, I  was filled with excitement and  anticipation of the new year! New classes, new things to learn, new people to meet. And, a cooler crisp morning to start the day off!

By the end of the day though,  when my arm was loaded with books and I already had assignments and homework due the following day, the excitement lessened

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Don’t Eat These! — Not Even One! –Find Out Why!

Here's a friendly warning. If you eat even one little bag of these Dark Chocolate Covered Blueberries, you will probably eat the WHOLE BOX!

I thought I'd be smart and buy the box with individually wrapped packets, boasting 90 calories each bag

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http://www.gimmesomeoven.com/no-bake-energy-bites/
http://www.gimmesomeoven.com/no-bake-energy-bites/
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Working the Fair? — Hearty Healthy Breakfast Bars to Keep You on Track! [RECIPES]

Trying to stay healthy and keep consistent with exercise and eating well, during Fair Week, can be a challenge!

I've been making dinners at night and bringing healthy lunches to work, but it's a bit more challenging to be working the Fair Booth and smelling all that great fair food

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Dogs Freaked in the Thunderstorms?– Advice From Experts [VIDEO]

Last night my dog absolutely was freaked out from the Thunderstorms! She kept me up all night!

I remember seeing a video from Ceasar Millan the dog trainer about how to distract your dog and not acknowledge the fear in anyway

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BF Transit Facebook
BF Transit Facebook
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Best Way to Get To and From the Benton Franklin Fair & Rodeo Using Ben Franklin Transit!

As tiny as we think this Tri-Cities area is...We all know waiting in traffic this time of year can be awful!

Take the bus and save yourself the headache. I've done it a few times and am ALWAYS glad when I do! You can relax in the nice air conditioning of the bus while they worry about the driving

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Go Under Ground in the Wine Caves at Terra Blanca Winery! –So Cool!

It was my Birthday weekend this past one and my kids came to town and my friend Robin came and we all went to Terra Blanca Winery on Sunday! We did a little tour and did their 'tasting' too. And then sat out on the patio and enjoyed super yummy food from Twiggs and Terra Blanca Wine!

Going down under ground to the 'Wine Caves' was a treat! I'd never been there before

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A Great Healthy Morning Breakfast Meal Recipe! Cinnamon Cranberry Breakfast Bowl! [VIDEO]

I tried this and used normal quinoa instead of the red because that is all I had. I thought it turned out great. The other thing...is I use only ALL NATURAL PURE MAPLE SYRUP instead of normal maple syrup that is full of high fructose corn syrup

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