Washington State health officials are alarmed at the lack of data on kids hoping to start school in the fall. With recent whooping cough and measles outbreaks, there's a serious risk to kids, they say. Here's what it means:
I love backyard BBQ's but, sometimes, I like to try new things to make what I eat a little more healthy. So, I occasionally make a side dish of Cauliflower Salad instead of the traditional Potato Salad.
I promised I'd post the Video from Saturday's performance! So here is just my dance. I will post each dance from my competitors dances as well! And, a HUGE THANK YOU to my Radio Brotha! Greg Delange for taking Video and for being there! Love that guy!
I know a guy who's lost almost 60 pounds and he attributes it all to his fitness tracker. They tell you heart rate, count your steps -- even critique your sleep patterns! I did some research and found the four best trackers for you to shop:
1. To prevent sunburns the CDC recommends putting on a broad spectrum sunscreen of SPF 15 or higher -- even if it is a cool or cloudy day -- along with wearing clothing that covers and protects your skin...
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