I'll admit it I've been a smoker for many years. Not a heavy smoker and for the last several years I've smoked mini filtered flavored cigars. I know still smoke in the lungs and still bad for your health.
Last week, I splurged and ate so many holiday treats!! Convinced, I would start fresh today and do better, I came to work and the first thing I saw was the plates Holiday treats in the kitchen! So far, I have NOT partaken
Not everyone looks forward to the holidays. For some people it's a period of stress, grief and sadness. The fact everyone else is having a good time only makes it worse! If this describes you or someone you know, here are some great places offering grief counseling during the holidays:
I was a gymnast all through High School and did fairly well I thought. But watching this performance, makes me realized just how advanced gymnastics has progressed over the years. This is just almost unbelievable!
I spent the last few days sick. And you know when you are sick the LAST thing you want to do is go to the grocery store. I was hunting through my medicine cabinet and cupboards searching for anything that might cure my ailment! It was awful.
So before you get sick, stock up on some good PM pain reliever so you can sleep. What I would have given for some Thera Flu! I did have some Mucinex and that was helpful for sure!
We're having a little fun with Andrew, our website guy, this morning. To remind everyone to get their flu shots we created a parody of Katy Perry's "Roar" featuring everyone's favorite reason to get a flu shot!
As we age, it seems our ability to learn new things seems harder. I started learning guitar as an adult and although I have found it challenging to say the least. I do believe it is helpful to keep my brain actively pursuing something I'm passionate about and willing to work at
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