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Health & Fitness

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Tri-Cities Community Health Advocates Counseling Awareness Through Facebook

Tri-Cities Community Health is working to educate the community on behavioral and mental health through its social media network.

According to the National Alliance on Mental Illness, one in four adults, about 57.7 million Americans, experience a mental health issue in a give

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Badger Mountain Hikers Enjoy New Watering Fountain!

I've been hiking Badger Mountain again with my dogs. I'm trying to do it every other day.

I've decided it's a pretty good leg work out to go straight up the mountain and then run down it. I did that three times over the weekend and my legs were sooo sore! Still are!

Anyway, I want to say thank you to whoever is responsible for putting the AWESOME water fountain at the base of the hill

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Watch the ‘Lazy Way’ to Take Dogs for a Walk!

My dogs are so energetic! I have to jog them everyday!

Some days, I am in too big of a hurry and I just don't have time to change to jogging clothes and take them for as long as they need.

So, I take the easy way out

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13th Annual Pooch and Pal Run & Walk This Weekend!

13th Annual Pooch and Pal Run & Walk

Date: 3/23/13
Time: 9 AM
Registration: 8:15 AM
City/State: Richland, WA
Location: Columbia Point Marina(End of Columbia Point Drive, behind Anthony's)

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Richland Spine & Disc
Andrew Kirk
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A Herniated Disc or Bulged Disc Will Cause Lower Back Pain in the Spine or Sciatica – These Videos Show You What to Do [SPONSORED]

If you suffer from back or neck pain but don’t want drugs needles or surgery you may want to take advantage of a special offer for a free consultation with Dr. David Cook, DC at Richland Spine & Disc.

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Category: Health & Fitness, Videos Tags:
(Photo From Flickr: zalwnt)
(Photo From Flickr: zalwnt)
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Stacy Lee’s Journey on the HCG Diet From Body Bio Clinic in Kennewick

I am on a journey to lose 28 pounds and I am currently doing the HCG diet. There has been a lot of media focus on this diet program. Some say it doesn't work however there are a ton of success stories which is why I am giving it a try. I'll be honest I've tried this diet twice in the past.

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Snip From Simulator, Try It!
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Ricky Rubio Teaches You How to Save a Friend’s Life From Sudden Cardiac Arrest! [VIDEO]

This past week, Ricky Rubio started a web site to teach cardiac pulmonary resuscitation and how to use and AED in an effort to save lives. The site is really intuitive and the training program is quick and simple. It takes less than five minutes; don't regret not seeing it.

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Category: Health & Fitness, Sports, Videos Tags:
Quincy man busted for practicing medicine without license
(Photo by Brent Stirton/Getty Images)
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Grant County Man Busted for Pretending to Be Cosmetic Doctor!

The Washington State Department of Health has slapped down some big fines on a Quincy man for pretending to practice medicine like, well, Quincy!

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Jupiter Images
Jupiter Images
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5 Big Mistakes Greg Made at the Gym

As you may know, I joined Club 24 and am now "Gettin' Jiggly With It" to reduce my body fat and get in shape. Since I'm new to the gym, I've been making some mistakes. Learn from my bad example:

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Bradly Cooper Nominated for Academy Award Starring in New Movie -Silver Linings Playbook With Robert Deniro

Bradly  Cooper and Robert Deniro were both on The Katie Couric Show today.

The movie "Silver Linings Playbook"   is a movie described as a powerful drama/comedy about a family dealing with the mental illness of Bipolar Disorder.

.I'm going to go see this movie tonig

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Barneys New York And Disney Electric Holiday Window Unveiling Hosted By Sarah Jessica Parker, Bob Iger, And Mark Lee - Arrivals
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Barbara Walters Is Experiencing a Second Childhood, Complete With Chicken Pox [VIDEO]

Barbara Walters is having one hell of a month. Just over a week after falling and cutting her head, she's now been diagnosed with chicken pox. Did we mention she's 83?

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“Give Kids A Smile” Day Feb. 2 2013

A one-day event like Give Kids A Smile isn’t a cure-all; it’s a wake-up call. It’s time for politicians, parents and people who care.
As Give Kids A Smile celebrates its 10th anniversary this year, we’re proud of what we’re accomplishing here today

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