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Health & Fitness

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flickr- yachtfan
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I Pampered Myself Today With a Great Massage!

I've been talking on the air about how sore I am lately, between hiking Badger Mountain, and trying to do Bikram Hot Yoga at least 4 times per week! And some weight training, I have an aching bod! So, today...

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Category: Beauty, Health & Fitness Tags:
iStockphoto
iStockphoto
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Key Morning Show Got Flu Shots Today in the Studio! [VIDEO]

Tri-Cities Community Health, with locations in Pasco, Richland and Kennewick, joined the Morning Show this morning in the 98.3 The Key studio to give flu shots! We got ours! Have you received yours yet?

 

Category: Health & Fitness, Music News Tags:
Stockbyte
Stockbyte
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Best Places to Get Flu Shots Near Kennewick

If you haven't gotten a flu shot yet, it's not too late! Here are some local places offering them:

Devon Brown
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12yr old Devon Makes USA Karate Team

A Pasco boy has the opportunity of a lifetime: travel to Australia with the USA Karate Team in May.

Devon Brown is a remarkable 12-year-old with skills that have attracted the attention of the USA Karate team! He’s been invited to be one of a select group of individuals in various age groups to travel to Melbourne, Australia to compete against the best martial arts athletes in the world

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Vinegar Is Grandma’s Awesome Cure for Everything!

Years ago my grandmother told me to use vinegar for my heart burn, I tried it and got rid of my heartburn IMMEDIATELY! Grandma knew that her old remedies worked even if she couldn't explain to the scientific world. ever since then I'm convinced its the forgotten remedy for many,many things! here is a list of home remedies for vinegar!

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youtube.com
youtube.com
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Watch The Best Pole Dance Ever! Amazing Performance!

This female athlete is so amazing! This is incredible!

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1Julianne Hough Frazer Harrison
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Do Mormons Have Better Skin? – New Study Thinks They Might

I'm a member of the LDS faith (Mormon) and I couldn't help but laugh out loud at a new report from research psychologists. They had heard a lot of Mormons claim they can tell another member of their faith based o

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Flickr, Lulu Hoeller, pigs
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Is the 2013 Flu Season the Worst in a Decade?

Some are saying this year's flu season is off to a raging start. Plenty of people are experiencing some bad symptoms this year already!

Here is some info from the Center of Disease Control  on preventing  the fl

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https://www.facebook.com/dogtrotter/photos_stream
https://www.facebook.com/dogtrotter/photos_stream
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Dog Trotter K9 Treadmills – A Good Way to Exercise Dogs in Winter?

I heard someone suggest a treadmill for active dogs that need exercise in the winter when you don't feel like going out in the weather for a run or a hike!

So I looked it up on Facebook... and look what I found!

 

 

Dog Trotter K9 Treadmills

A

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Gross pedicure
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Stacy Lee Says YES to a Winter Pedicure

Big Jim asked me this morning if I paint my toenails even though it's winter. My reply of course is, yes I do. I was surprised  when Jim revealed the results of a survey by Sally Beauty Supply that 49% of women do not paint their toenails during winter...

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Before Treatment
Before Treatment
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See Faith Martin’s Horrifying ‘Before’ + Stunning ‘After’ Photos From Laser Resurfacing Treatment!

Now days there are all kinds of

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Boys & Girls Club Raise-A-Racquet Charity Tennis Tournament

The Boys & Girls Clubs of Benton and Franklin Counties are once again teaming up for a great charity event. The 2013 Raise-A-Racquet Charity Tennis Tournament is Friday January 18th and Saturday January 19th.

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