Health & Fitness

Learn the Risks and Benefits of Energy Drinks
Energy drinks can make you feel great while pulling an all-nighter, but is it safe to drink this highly caffeinated beverage daily?
The FDA warns that taking stimulants like energy drinks to make up for lost sleep can still cause lead to impaired judgement and reaction time even though you feel alert…
All You Need to Know About Chicken Pox Parties
Will you choose a vaccine or a party? A chicken pox party (where you intentionally expose your child to chicken pox) has some benefits but they don’t outweigh the strengths of a vaccine that can prevent you from ever having to deal with chicken pox.
How Much TV/Video Games Is Too Much?
We’ve probably all heard TV and video games turn kids brains to mush. The average child watches more than triple the amount of entertainment screen time than what is recommended by the American Academy of Pediatrics.
How to Seek Help for Depression
Depression goes beyond feeling sad that something didn’t go your way. If you have clinical depression don’t wait until you are suicidal to seek professional help. 8% of people 12 years and older struggle with depression on any two-week period. 41,149 people committed …

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