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Health & Fitness

http://main.diabetes.org/site/TR/StepOut/A6ARZ-NorthernArizonaArea?px=7880678&pg=personal&fr_id=8422
http://main.diabetes.org/site/TR/StepOut/A6ARZ-NorthernArizonaArea?px=7880678&pg=personal&fr_id=8422
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Step Out: Walk to Stop Diabetes!

Just to let you know...Lots of people are walking in tomorrow's "Walk to Stop Diabetes".

My friend Marilu and her daughter Madison are both walking and taking donations:

"I am Stepping Out because th

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Faith & Galeron 2
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Purple Sage Riders: Zillah Wine Ride October 27th!

Hey Everybody!

This ride used to be in Tri-Cities but was moved to Zillah because it was just too big!

The magnificent Purple Sage Riders (Back Country Horsemen) put this on.  I've been to the Tri-Cities one a few years ago, but never have done this one! But, I hear it's awesome!

I'm planning on attending! And wanted to share the info in case you are interested!

It's October 27th

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I’m Going to Steal This Idea

If you are like me, and dream of one day being a millionair, then check out this idea.

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KVEW
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Watch KVEW Demonstrate Breast Cancer Screening

KVEW shows how to get a mammogram and interviews a local specialist about breast cancer screening.

Watch the excellent pieve of video journalism!

 

Breast Cancer Reserach Foundation
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Free Haircuts in October For Breast Cancer Survivors!

October is Breast Cancer Awareness Month. I have to say...I've had many friends pass from Breast Cancer and most recently many that have survived with flying colors! I think treatment and prevention has come a long way in fighting this disease and I'm so happy when I hear another friend is cancer free! Please help support the research foundation and anytime you can spare some change to help in awareness or prevention

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pink for October
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5 Most Common Signs of Breast Cancer

October is Breast Cancer Awareness month. According to a new survey by Avon it reveals that 33% of women are " too scared" to check their breasts for cancer.  One in 2,000 women will develop breast cnacer by the age of 29, while one in 22 will have had it before they hit 60

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pink ribbon
iStockphoto
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National Breast Cancer Awareness Month — 7 Ways to Donate Now

October is National Breast Cancer Awareness Month, when health care experts, cancer survivors and research supporters pull out all the stops to make everyone aware of the need for proper breast cancer screenings, better detection tools and more research aimed at finding a cure.

We've gathered some easy ways for you to show your support below.

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Tough Mudder Fudders in Seattle this Weekend [VIDEO]

What is Tough Mudder? A Tough Mudder event is a hardcore 10-12 mile obstacle course designed by British Special Forces to test your all around strength, stamina, mental grit, and camaraderie. 

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Justin Sullivan, Getty Images
Justin Sullivan, Getty Images
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KEY Listeners Have Spoken: Don’t Ban Sugary Drinks

 

We asked KEY Listeners if they agree with the decision to ban sugary drinks.

According to polls:

  • 88% said "No. Government should not be telling us what to eat or drink"
  • 8% said "Yes. It will help solve t
Sleeping
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Sleeping In on the Weekends Could Actually Ruin Your Work Week

For some people, the weekend is spent trying to catch up on all the sleep they deprived themselves of throughout the course of the last week. Yet, while sleeping in can be somewhat of a godsend, new research finds that it might actually make you more tired throughout the week.

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Smoker on May 31, 2011 in San Francisco, California.
Justin Sullivan, Getty Images
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There Are 3 Million Fewer Smokers in the US Today Than in 2009 — Why the Huge Drop?

It appears as if some smokers have been forced to either kick the habit or go broke, as a new study recently found that a massive tobacco tax increase may be responsible for the decline in smokers in this country, specifically among teens, the lower class and those who receive welfare.

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Chip Somodevilla, Getty Images
Chip Somodevilla, Getty Images
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Is Sneezing Into Your Elbow the Healthy Thing to Do?

Most of us have been taught to cover our mouths when we cough or sneeze, but for the last five years, the Centers for Disease Control and Prevention has been trying to persuade kids to cover their convulsive expulsions with their elbows, instead of using their hands.

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