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Health & Fitness

Health & Fitness

Justin Sullivan, Getty Images
Justin Sullivan, Getty Images
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KEY Listeners Have Spoken: Don’t Ban Sugary Drinks

 

We asked KEY Listeners if they agree with the decision to ban sugary drinks.

According to polls:

  • 88% said "No. Government should not be telling us what to eat or drink"
  • 8% said "Yes. It will help solve t
Sleeping
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Sleeping In on the Weekends Could Actually Ruin Your Work Week

For some people, the weekend is spent trying to catch up on all the sleep they deprived themselves of throughout the course of the last week. Yet, while sleeping in can be somewhat of a godsend, new research finds that it might actually make you more tired throughout the week.

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Smoker on May 31, 2011 in San Francisco, California.
Justin Sullivan, Getty Images
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There Are 3 Million Fewer Smokers in the US Today Than in 2009 — Why the Huge Drop?

It appears as if some smokers have been forced to either kick the habit or go broke, as a new study recently found that a massive tobacco tax increase may be responsible for the decline in smokers in this country, specifically among teens, the lower class and those who receive welfare.

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Chip Somodevilla, Getty Images
Chip Somodevilla, Getty Images
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Is Sneezing Into Your Elbow the Healthy Thing to Do?

Most of us have been taught to cover our mouths when we cough or sneeze, but for the last five years, the Centers for Disease Control and Prevention has been trying to persuade kids to cover their convulsive expulsions with their elbows, instead of using their hands.

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Lars Klintwall Malmqvist
Lars Klintwall Malmqvist
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How Many Americans Wash Their Hands After Using Public Restrooms? [POLL]

A new survey on hand washing has revealed that 70 percent of Americans always wash their hands after using a public restroom, while 29 percent sometimes skip that ever-important, germ-killing step. And yes, 1 percent confessed to never washing their hands after using a public bathroom.

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Thinkstock
Thinkstock
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What Are the World’s Healthiest Countries?

Earlier this month, we were astonished to learn what countries were the laziest in the world. So, it stands to reason that in order to put the scope of the worldwide condition into perspective it is now necessary to identify the world’s healthiest countries.

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usdagov, flickr
usdagov, flickr
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Do School Food Laws Help Kids Lose Weight?

In an effort to curb rising child obesity rates, many states across the US have limited the unhealthy foods that kids can buy at school — and new evidence shows it could be paying off.

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facebook
facebook
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Please Don’t Text and Drive! Photo From Bend OR. Accident

They found his cell phone still in his hand - he was texting - his head was in the back seat. PLEASE don't text while driving. Share this if your against Texting & Driving........

hqdefault19
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Self Defense Program-Krav Maga InTri-Cities!

A friend invited me to Krav Maga Tri-Cities Last night, and I have to say...it was very interesting! I guess it is what the Israeli Military teach and now is the preferred system for U.S. Military and law enforcement!

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persocomholic / veggiefrog / TheKarenD, flickr
persocomholic / veggiefrog / TheKarenD, flickr
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10 Everyday Foods That Are Surprisingly Healthy

People are always trying to eat healthier or lose weight. The media sends out a constant onslaught of new information about what you should and shouldn’t eat.

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legos
(Photo by Adam Berry/Getty Images)
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Dig in Your Kid’s Nose ASAP!

A six-year-old with horrible breathing and sinus problems gets relief after doctors discover a Lego piece up his nose.

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karithina, flickr
karithina, flickr
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Would You Be Willing to Skip Eating If It Meant Living Longer?

We all want to live longer, but one way to do it may not sit well with you — it involves eating less. A lot less. In fact, on some days, you’ll eat almost nothing at all.

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