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Health & Fitness - Page 17

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I’m Back on My Health Kick! See My Healthy Paleo Recipe From Chowstalker! [VIDEO]

Since I'm back on my health kick, I was lurking on Chowstalker.com for great healthy recipes. I find I feel best if I eat Paleo. And there is even a way to buy Paleo already-made meals for those busy weeks when there isn't time to cook.

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Matt-Cardy-Getty-Images
Matt-Cardy-Getty-Images
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10 Natural Sunburn Remedies

As people got toasted at our boat race party they began to forget sunscreen and got "toasted"! It's a familiar story! One friend said, "Don't worry, the burn will turn into a tan while I sleep" -- yeah right! So let's share our sunburn remedy suggestions

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Stefano Lunardi
Stefano Lunardi
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We’ve Been Lied to for Years! Everything You Knew Is Wrong!

 

Experts are now saying that after years of studies crunching piles of results people who get seven hours of sleep are healthier than those who get eight!

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Category: Health & Fitness Tags:
Fuse
Fuse
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Children Die Each Year in Over Heated Vehicles! Don’t Get Distracted!

This cause of death for children and even for many pets is so incredibly tragic!

It's easy to be distracted! Running the groceries inside quickly while your child is still asleep in the car seat, only to answer a phone call or help another child...

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Michele Piacquadio
Michele Piacquadio
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I’m So Tired! How Long Can Humans Go Without Sleep?

I'm operating on two hours of sleep today. I feel miserable. I wonder how long the human body can last without sleep. You'll be surprised by the answer!

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Thinkstock-sun-marigold_88
Thinkstock-sun-marigold_88
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I Got Heat Exhaustion! – Who Woulda Thunk It? — See Signs and Symptoms

In the midst of working here at the radio station, I had a busy weekend with home projects and playing music.

I had spent all day  removing sod and leveling the area to replace my pool...

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Thinkstock
Thinkstock
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Anyone Feeling Extra Tired Today? You’ll be Stunned to See Why!

I know I have a busy life and it's no surprise that I feel fatigued at times, but yesterday I literally shut down and fell asleep for a few hours and then slept like a rock last night and was draggin' all morning just trying to get moving today...

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Category: Health & Fitness
Faith & Galeron summer
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Love to Line Dance? So Does This Horse! [VIDEO]

I love to dance! Whether it's a line dance or just getting out and jumpin' around to my favorite song playing! I think horses enjoy it just as much...

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Faith's Energy Bites
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You Will Love These! — No Bake Energy Bites [RECIPE]

Ever need a quick bite of something filling, and yet somewhat healthy? Keep these in the fridge at home or bring them to work or stash in your cooler to take with you...

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A Perfect Day for a Morning Ride on Black Angus Ranch! [VIDEO]

I got out of the house early this morning so I could meet up with some friends and ride.

I decided to leave my big guy home today and just take my little mare...

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iStock
iStock
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‘Delivering Babies Is Easy’ — Big Jim Quote of the Day

They just pop out. It's not that hard. I delivered three babies when I was a firefighter.

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Category: Health & Fitness
(Photo From ThinkStock)
(Photo From ThinkStock)
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How Long To Nap For The Best Health Benefits

I don't know about you but I love my naps, probably has something to do with the god awful early hour I have to get up every morning but researchers have found that a 10-20 minute power nap is best for a boost in your alertness and energy.

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Category: Health & Fitness Tags: ,

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