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Health & Fitness - Page 19

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(Photo by John Moore/Getty Images)
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The Hottest New Diet: Tapping on Your Face to Lose Weight

I'm not sure there's any diet that sounds easier than this one.

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Category: Health & Fitness Tags: ,
Thinkstock-Nastco
Thinkstock-Nastco
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Sometimes I Feel Exactly Like This!

I think it goes without saying that Too much of anything is NOT healthy! And sometimes I feel like I'd like to go for a month at least of no computer, no cell phone, no social media sites etc...

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Instructor Taking Exercise Class
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Check out My Favorite Thing To Do At The Gym

I've been on a quest for the last 6 months to get healthy and in shape. 1st I quit smoking and I've conquered that. Next I decided to lose some weight, still working on that. Next I decided to get in shape this is a tough one because it involves exercise.

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I Was Craving Oatmeal Cookie Dough So I Made Healthy Ones!

I don't bake much. But last night I was dreaming of chowin' down on some really great textured Oatmeal Cookie Dough. There is something about Oatmeal cookies beforeĀ  they're baked...

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iStock
iStock
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Another Thing You Don’t Know About Big Jim — I Have a Rock in My Arm

When I was a kid growing up in Montana I used to go gem hunting. One time I had a weird accident that has afflicted me the rest of my life. Truth is stranger than fiction.

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Category: Health & Fitness Tags:
Photo by Friends of Badger Mountain
Photo by Friends of Badger Mountain
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Badger Mountain Hiker? Coming Soon Trails on Candy Mountain!

Most of you know I'm on avid Badger Mountain Climber. I have hiked all of the access trails but prefer the backside trail because It's the least developed...

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Category: Health & Fitness
Andrew Kirk
Andrew Kirk
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Why Is Yakima So Fat? [SURVEY]

A recent Gallup study revealed Yakima is the fourth fattest community in the country. Remember last year when Tri-Cities was in the top 10? Bellingham on the West Side is among the healthiest cities (and the West Side did well last year, too). So why are we on the East Side so fat?

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Energetic Fast Running Dog! Inspires Some to Eat Dog Food! [VIDEO]

I'm always amazed when I go out for my morning jog and my dog 'Crystal' literally gets this big smile on her face! She takes off like a bat out of you know where and just flys...

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Thinkstock-Chepko Danil
Thinkstock-Chepko Danil
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If You Could Eat Anything Right Now, What Would It Be? [SURVEY]

I have very distinct cravings! Sometimes, it's Myfroyo, sometimes it's a "Wanderer Pizza" from Atomic Ale in Richland.

Sometimes it's Rolo's...

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Thinkstock-mm88
Thinkstock-mm88
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How Long Does it Take Before You Get the Tri-Cities Allergies?

I remember when I moved here, everyone said..."Oh wait till you've been here about six years and you'll come down with allergies" I had no idea what they were talking about and never felt a thing...

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Category: Health & Fitness
Thinkstock-Catherine Yeulet
Thinkstock-Catherine Yeulet
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I Love to Watch These Two! Charlie & Jackie Spotlight Dance! [VIDEO]

I think dancing as a couple is such a cool way to exercise and also create a fantastic expression of dedication and love.

What a great job these two do...

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AdamGregor
AdamGregor
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Best Chiropractors in the Tri-Cities

I've been going for years, since a young child. I started when I was in the fourth grade to correct my pidgeon toes. I think they're great.

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Category: Health & Fitness

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