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33rd Annual Cable Bridge Run Tomorrow!
December 16, 2011 It's time again for the annual Cable Bridge Run! It always amazes me how many wonderful people turn out for this event!
Health & Fitness
Health & Fitness
December 16, 2011
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How To Avoid Getting Sick!
December 14, 2011 According to research if you think positive it helps strengthen your immune system and can help you avoid getting sick.
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Could the Dangers of Driving and Using a Cell Phone Be a Bunch of Baloney? — Health Check
In recent years, study after study has raised the alarm about the dangers of talking on the phone while driving, with some saying you could be four times as likely to have a crash if you’re using a phone behind the wheel.
But new research indicates it may have been much ado about nothing.
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Winter Blahs Can Light Therapy Boxes Help?
December 13, 2011 I always hate the gray gloom that tends to dominate our winter months. I've heard about light therapy boxes. How supposedly the extra light they give off help people to feel more light hearted and happier even through the dull gray months.
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Put Down the Raw Cookie Dough and You Won’t Get E. Coli — Health Check
Arguably the best part about making cookies during the holidays is getting a sneak spoonful of the raw dough before it goes in the oven. Like with tons of other great-tasting grub, however, it’s so not good for us. In fact, two years ago, 77 people in 30 states became ill from doing just that.
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Hope Solo Nominated For “Awesomest Dude”
December 12, 2011 I know we are all proud of our local celebrity and sports star Hope Solo. She has continued to amaze us and make us proud from her dynamic soccer playing to her "Dancing With The Stars!"
I heard she was recently nominated for the "Awesomest Dude" Award on SportsNation.
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The Perfect Diet For The Holidays
December 9, 2011 When researchers ran this diet study, I doubt they had the holidays on their mind. But their results came out just in time to keep you from gaining a massive amount of weight this month.
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Tech-Savvy 4-Year-Old Saves His Unconscious Grandpa with an iPhone [VIDEO]
Four-year-old Kanden Jones may not know the difference between taking a nap and blacking out, but he sure knows how to use an iPhone.
It was a guys’ day for the kid and his grandfather Carl Jones when the two were out deer hunting in the woods. When the worst happened — thankfully not a hunting disaster — Kanden was left with an unconscious grandpa.
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Stacy Lee’s FotoFacial™ [Video]
December 7, 2011 If you want to look you best this winter may I suggest a visit to Dermacare of Tri-Cities.
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Lose Weight, Be Healthy! Could This Help? [VIDEO]
December 6, 2011 My sister Beth sent me this about the Paleo diet. She and her husband have been eating the Paleo way for about 8 wks. Her husband has lost 20 lbs and they both feel tremendously better! Check out this video, see what you think.
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The Eight Most Germ-Filled Spots At The Mall
December 1, 2011 You'll probably be hitting the mall at least once in the next few weeks. So here's a list to totally GROSS YOU OUT. It's the eight most-filled spots at the shopping mall.
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