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Health & Fitness

Health & Fitness

calliope, flickr
calliope, flickr
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Can Cutting Your Food Into Smaller Pieces Make You Eat Less?

For a long time, we’ve all been told that one of the keys to eating less is to eat more slowly. But could cutting up our food into smaller pieces work too?

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Dr Teals epsom salt
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A Miracle Mineral?

Well age must be catching up with me. I simply bent over yesterday and when I came back up, pure pain in my lower back. Really bend over and back goes out. Yep that is the sad state of affairs when you get in your 40's. But I found an age old miracle mineral.

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Seb Oliver, Getty Images
Seb Oliver, Getty Images
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New Survey Reveals More Teenagers Try Drugs and Alcohol During the Summer

While the summer months are supposed to fun and a much needed break from the previous school year, a new survey finds that many teens are using their summer vacation to try drugs and alcohol.

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vyzares, flickr
vyzares, flickr
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Are Bigger-Busted Women More Likely to Get Breast Cancer?

The size of a woman’s (non-surgically-enhanced) bustline is often determined by DNA. But could bra size also predict a woman’s odds of developing breast cancer?

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doctorpatient
Joe Raedle, Getty Images
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The Cure For High Blood Pressure Might Be Flatulence?

The next time you break wind, and the people around you give you a hard time, here's your new excuse: You're just trying to keep your blood pressure down.

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Man BBQing by stuartpilbrow
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Heathy BBQ Recipe For Your Celebration

I know quite a few people who are on some pretty strict diets this summer, and I bet skipping all those amazing summer Bbq's must be hard so here is a recipe for all you dieters. Keep up the good work!

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whole 30 July 4th Foods
http://whole9life.com/2012/06/a-whole30-fourth-of-july/
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“Whole9 30″ Foods For July 4th!

You've probably heard me talk on the air about getting OFF sugar! Well I'm into my second week of eating in the way of the "Whole9 30" It was pretty darn tough for the first few days, because I'm the one who can't go more than 2 hours without sugar, (mainly chocolate!) But hear I am in my second week and I am feeling GREAT!

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Gel booties from a girlfriends guide to fab finds
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Awesome Product To Keep Your Feet Looking Good All Summer

I'm off to get yet another expensive pedicure. I admit I love getting pedi's and I pretty much have to in the summer because I wear sandals everyday!

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Thinkstock
Thinkstock
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Can You Name the Flowers That Might One Day Treat Depression?

In what could be a major breakthrough in the treatment of depression, scientists have discovered that compounds found in a certain South African species of flowers snowdrops and daffodils affect parts of the brain involved in the illness. The question is, which ones?

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pswansen, flickr
pswansen, flickr
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How Much You Weigh Could Be Tied to Where You Shop

If you’re one of the millions of Americans who struggle with obesity, part of the problem may lie in where you grocery shop. A new study found people who frequent lower-cost supermarkets tend to be heavier than those who shop at pricier stores.

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(Photo by Mario Tama/Getty Images
(Photo by Mario Tama/Getty Images
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Drinking From Garden Hose Can Cause Cancer? [POLL]

One of our most beloved traditions is under attack – drinking from the garden hose!

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Thinkstock
Thinkstock
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Can Weight-Loss Surgery Lead to Alcoholism? [VIDEO]

There’s no denying that gastric bypass can be an effective way to treat morbid obesity, but new research suggests the surgery may actually increase the risk of alcoholism, as well.

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