These last few weeks, I haven't been able to sleep much at all! Last night I was awake until around 4:30 a.m. Funny though, around 2 a.m. I put something on Facebook! And it was like the whole Tri-Cities was awake experiencing the same thing!
I don't know about you but I've literally tried 100's of diets ie: weight watchers, low carb, mediterranean, cabbage soup, HCG, starvation you get the picture. A registered nurse I've been talking to suggested I try logging my food intake and exercise output on this awesome app
It's not unusual for me to fill my days with way more things then I can possibly fit in them. I am forever in a hurry rushing from one thing to the next because I can't seem to say no to the things in life that sound "fun...
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