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Health & Fitness

zoutedrop, Flickr
zoutedrop, Flickr
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Is When You Eat More Important Than What You Eat?

Attention, dieters: stop counting calories and start watching the clock.

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jar0d, Flickr
jar0d, Flickr
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Can Internet Usage Predict Depression?

Researchers now say they can tell whether people are depressed without even talking to them first — all they have to do is watch how those individuals use the internet.

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handsome guy Flickr-Terwilliger911
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Three Things Guys Are Insecure About

It's no secret  what women are insecure about. When it comes to MEN, we know that guys are pretty visual! We know our looks play a part on attracting and keeping the attention of our perspective partner.

Of course knowing they should see what  a fabulous human being we are INSIDE!

But, guys apparently are insecure about a thing or two as well, according to Match.com.

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booleansplit, Flickr
booleansplit, Flickr
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This Will Be the Last Summer You Can Ever Buy Waterproof Sunscreen

When you’re buying sunscreen, do you look for words like ‘waterproof,’ ‘sweatproof’ and ‘sunblock?’ If so, don’t bother — they may not be as bulletproof as they seem.

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Michael Loccisano / Ethan Miller, Getty Images
Michael Loccisano / Ethan Miller, Getty Images
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Kelly Clarkson Shows Off New, Trimmer Figure

Kelly Clarkson showed off her new, trimmer figure at the ABC and Entertainment Weekly Upfront party in New York City this week. Wearing a spring-appropriate, strapless floral frock that accentuated her toned arms and smaller waist, Clarkson, 30, looked amazing.

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flickr-by Ed Yourdon
flickr-by Ed Yourdon
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On Facebook All Day? 6 Worst Habits For Your Heart!

I noticed an article today from Yahoo.com stating these bad habits that contribute to heart disease. I think it's good to be reminded of the dangers we can avoid if we remember to think about it. So, Here ya go! Now let's all try to do more healthy things for ourselves!

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girl kissing self in mirror
Getty Images, Jacobsen in Hulton Archive
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New Study on Vanity

Even though I have every right to be, I'm not vain.  I pride myself in my humility, a trait that very few DJ's posses.

Stacy Lee is an excellent example of a vain DJ. I'm pretty sure the only time she doesn't look in the mirror is when she's backing into a parking place

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Daniel Berehulak, Getty Images
Daniel Berehulak, Getty Images
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Smoking While Pregnant — You May Be Surprised Who’s Doing It

It’s no news that smoking is bad for us, and that the risks are compounded for expectant mothers.

Research shows pregnant smokers have a higher risk of premature births, birth defects, low birth weight, miscarriages and stillbirths — so it’s especially shocking that a new study reveals more than a fifth of white women continue to light up while they’re eating for two.

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http://www.hanford.gov/page.cfm/HealthSafetyExpo
http://www.hanford.gov/page.cfm/HealthSafetyExpo
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18th Annual Hanford Health & Safety Expo May 15th & 16th

Don't miss the 18TH ANNUAL HANFORD HEALTH & SAFETY EXPO at TRAC!

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Joe Raedel, Getty Images
Joe Raedel, Getty Images
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Domino’s to Offer Radical New Gluten-Free Crust

Domino’s Pizza doesn’t want to lose customers with mild gluten allergies, so it is adding a gluten-free crust to its menu.

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Astrid Stawiarz, Getty Images
Astrid Stawiarz, Getty Images
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Is Multitasking Good for You?

Multitasking may often mean that we sometimes do too many things just “okay,” as opposed to a few things “very well.” But studies show that doing a lot at once makes us feel good, hence why we engage in such behavior.

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Michaela North
Michaela North
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Need To Get Motivated? Michaela (Haggett) North Shares Crossfit Challenge!

Okay you guys...My Niece Michaela...who is an AMAZING athlete and competes all over in Crossfit is posting her workout of the day challenges!

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