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Health & Fitness

Thinkstock-Catherine Yeulet
Thinkstock-Catherine Yeulet
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I Love to Watch These Two! Charlie & Jackie Spotlight Dance! [VIDEO]

I think dancing as a couple is such a cool way to exercise and also create a fantastic expression of dedication and love.

What a great job these two do!

AdamGregor
AdamGregor
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Best Chiropractors in the Tri-Cities

I've been going for years, since a young child. I started when I was in the fourth grade to correct my pidgeon toes. I think they're great.

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conradcress
conradcress
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5 Real Allergies You Won’t Believe Are True!

I just have normal seasonal allergies from pollen. I read this morning about people who claim to have electromagnetic sensitivity (which makes them allergic to Wi-Fi) but we think it's bogus. Speaking of allergies, check out five real-life allergies that are unbelievably weird.

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Photo by Steve Frost
Photo by Steve Frost
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Dancing Lady in Kitchen-Makes Even Cooking Look Fun [VIDEO]

I swear a person can change their mood in a moments notice by dancing! I love it!
Check out this cute video!

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Post by Neil Colie.

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Starbucks Big Cup
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Not Drinking Enough Water? Me Too! A New Cup Helps!

I don't know why but I will completely alleviate any will or memory to drink water during the day unless I actually have a Tall Glass of it next to me. I'm often thirsty and find myself feeling sluggish and tired and dry mouthed

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Maegan Murray
Maegan Murray
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Best Ways to Get in Shape in the Tri-Cities

February is almost at its end. So where did those New Year's resolutions go? As money starts getting back into your pockets and the weather begins to clear up, now is the best possible time to get your workout on!

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Category: Health & Fitness
Maegan Murray
Maegan Murray
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Kennewick Is One of America’s Healthiest Cities!

A recent Gallup Poll revealed that people who live in communities smaller than 300,000 are slightly healthier than the rest of America -- and lots healthier than people in cities. This is determined by amount of exercise, vegetables, health coverage, optimism, levels of diabetes and obesity.

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Cameron Whitman
Cameron Whitman
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What’s Your Least Favorite Part of Being an Adult? [SURVEY]

My least favorite part of being an adult? Financial responsibilities. Paying bills just sucks. Really, I have to pay $200 for electricity? Also, getting old -- only cause it hurts. Literally. It physically hurts. It's stressful to take care of other people. Daddy hasn't had a new pair of pants in a while. Kids have them, but I don't. Losing hair sucks. Woody says responsibility. "So that's why I stopped," he added! LOL. Here's what a survey said:

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Woman having bad cold blowing her nose
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Driving With a Cold Is as Bad as Driving Drunk

More winter weather today and the cold/flu season continues. Did you know that operating a vehicle while sick is like driving a car when you're under the influence of alcohol?

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Category: Health & Fitness Tags: ,
by Jupiterimages
by Jupiterimages
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Inspired to Eat Healthier? Here Are Some Ideas!

I've recently been re-Inspired to eat healthier! My Niece is a Cross fit guru and is really good at creating awesome meals that are healthy and tasty.  I also just started with Cross fit. The Food Theory behind that all is Paleo Diet, which I try to

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Dead_Morozzzka
Dead_Morozzzka
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What Do You Do When You Need to Clear Your Mind?

We all experience a "frenzy of the mind" sometimes and need to hit "reset" or "reboot." I've heard before that's it's impossible to think of nothing; you need to focus all your mind on one thing, and it will push everything else out. What works for you?

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Category: Health & Fitness
Piotr Marcinski, iStock
Piotr Marcinski, iStock
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Would You Buy My Belly Button Cleaner? — If I Invented One?

Scientists say the average belly button is full of bacteria. A recent study suggests 2,000 different species live in belly buttons -- many of which they couldn't identify. That's why I'm going to invent a belly-button cleaner.

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Category: Health & Fitness

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