Contact Us
Health & Fitness

Health & Fitness

nick1
[

Oh My Gosh! Nic Has Inspired Me to Lose Weight — Just Look at Him!

I recently signed up for Complete Nutrition at 2584 Queensgate Dr. in Richland. I've been on a lot of diets so I didn't know what to expect, but I definitely wasn't expecting Nic. Let me be completely honest: I don't know yet if the program works... I just know I will do whatever Nic tells me!

Read More

Slouching
Ingram Publishing
[

‘iPosture’ May Explain Why Tablets and Phones Cause Crippling Back Pain

Mobile devices are supposed to make life easier, but they may actually be making it more painful.

Read More

Category: Health & Fitness Tags:
Flickr-edenpictures
Flickr-edenpictures
[

Community Outreach Event for Affordable Health Care Enrollment at Howard Amon Park Saturday!

A coalition of citizens supporting affordable health care is holding a community outreach event at Howard Amon Park at the Fingernail Stage Tomorrow Saturday, September 28th from 2-5pm.

The rally will kick off the enrollment period that begins Oct 1st with coverage available to the newly insured beginning January 1st 2014

Read More

Getty Images, Scott Olson
Getty Images, Scott Olson
[

This Guy Is My Hero — Man Runs One Mile for Every Soldier Lost in Vietnam

Everybody forgets about vets -- especially Vietnam. It pisses me off that some people even say nasty things about the soldiers who served there. Not this guy. Mike Bowen of Flushing, Michigan, was stationed in Germany during the Vietnam War. When he visited the war memorial in Washington, D.C. in 1982 he was so moved he decided to do something to honor all 58,292 men and women killed or missing.

Read More

flickr-bareknuckleyellow
flickr-bareknuckleyellow
[

I Thought I Had the Best Job Ever! How Would You Like to Be a “Pillownaught?”

Apparently Nasa is hiring . They6 are seeking "pillownaughts" to spend 70 days in bed to measure the effects of microgravity on the body. The pillownauts will be allowed to play video games, watch DVDs and read books

Read More

Tri-City Regional Chamber offering Obamacare seminar
(Townsquare media image)
[

Business Owners, Learn What You Need to Know About Obamacare

The Tri-City Regional Chamber of Commerce is presenting a special seminar Sept. 24.

Read More

Pregnant women urged to get immunized against whooping cough
(Photo by Joe Raedle/Getty Images)
[

Whooping Cough Cases Triple in Pacific Northwest

The Washington and Oregon State Departments of Health have issued an alert to all pregnant women to get immunized against pertussis.

Read More

Cable Bridge lights turn teal for ovarian cancer awareness
(Townsquare media image)
[

Cable Bridge Geting the ‘Light Treatment’ Thursday Evening — Find Out What’s Happening!

Don't be alarmed if the Cable Bridge looks "different" tonight!

Read More

MelVFitness: Before & After
Instagram, @melvfitness
[

Lose 15 Pounds in 15 Minutes – ‘Before & After’ Photos Exposed by Personal Trainer

A personal trainer and fitness blogger has shown how manipulative those advertisements for crazy supplements and quick weight loss plans can be. In just 15 minutes, Mel of MelVFitness, shows how she managed to lose 15 pounds. Well, at least how to make it look like you've shed the weight.

Read More

Flickr, Lululemon Athletic
Flickr, Lululemon Athletic
[

You Won’t Guess the No. 1 Cause of Weight Gain!

A new study asked adults what causes them to gain weight. Predictably many said going on vacation usually resulted in weight gain, but the No. 1 reason was shocking, and a little disturbing.

Read More

Category: Health & Fitness Tags:
Flickr Barnard Goldblach1
[

Doctor Says I’m Fine, Except My Stress Level — HELLO! I’m a Woman!

I had my hormones checked recently and the doctor said he was amazed by how healthy I was. Apparently I have the hormones of a teenager (in a good way! LOL). BUT, my stress levels are too high. Well, I'm a mom, a grandma, I work full time... I'm a woman! Of course I'm stressed! How appropriate then that I'd have a day like today -- find out what happened:

Read More

Category: Health & Fitness
Facebook.com
Facebook.com
[

Save the Prostates! — Don’t Miss the Menefit Benefit Aug. 9

The Menefit Benefit is the first annual fundraiser to support prostate cancer awareness and screenings at Tri-Cities Cancer Center Foundation. The party is Friday, Aug. 9, at 6 p.m. at Bookwalter Winery and will feature food, spirits, wine and fun!

They'll be playing bocce ball and offer a putting course

Read More

It appears that you already have an account created within our VIP network of sites on . To keep your points and personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account with your Facebook account, just click on the account activation button below. You will maintain your existing profile and VIP program points. After you do this, you will be able to always log in to http://keyw.com using your Facebook account.

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

Register on 98.3 The Key: The Best Hits of the 80's 90's and Today! quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Not a Member? Sign Up Here

Register on 98.3 The Key: The Best Hits of the 80's 90's and Today! quickly by logging in with your Facebook account. It's just as secure, and no password to remember!