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Russell WIlson
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Russell Wilson Guides Seahawks Past Washington, 27-17

Russell Wilson threw two touchdown passes and ran for another score, as the Seattle Seahawks held off the Washington Redskins, 27-17, in Landover, Md. on Monday night.

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Category: AC, Country, News, Rhythmic, Rock, Sports
woman walking feet
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Walking Could Be the Most Important Form of Exercise You Do

Forget what you see on those extreme-weight-loss reality shows. The simple act of walking may in fact be the most helpful form of exercise you're not doing enough.

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Category: AC, Country, News, Rhythmic, Rock, Sports
(Photo Credit:Dr.Michael Workman)
(Photo Credit:Dr.Michael Workman)
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Domestic Violence Article By Russell Wilson Will Stop You In Your Tracks

Russell Wilson is my favorite Seahawk not only because he's a great player but because of his massive heart. I absolutely love when he post's pictures of all his visits to Seattle Children's Hospital. Now he penned a revealing article about Bullying and Domestic Violence.

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Stress
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Not-So-Fun Study Says Sweating the Small Stuff Could Kill You

It turns out that age-old advice not to sweat the small stuff is more than just a trite saying. It could save your life.

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Category: AC, Country, News, Rhythmic, Rock, Sports
Jacobs-Sanders Field - home of the Tri-City Padres 1970-72
Jacobs-Sanders Field - home of the Tri-City Padres 1970-72 (Benton County Historical Society)
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San Diego Padres Returning to Tri-Cities Not a Surprise

Besides a long history of baseball between the two far-flung regions,  The Padres moving their Class A  farm club to Tri-Cities will benefit players, fans. (Pictured is the old Sanders-Jacobs Field in Kennewick, home of the Padres 1970-72. The road to the right of stadium is Clearwater Ave.)

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Seattle Seahawks v San Diego Chargers
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The Seahawks Won’t Go Undefeated & Other Things We Learned From Week 2 In The NFL

After a week filled with off-the-field controversies, the NFL focused on football on Sunday. Upsets, injuries and amazing comebacks became the biggest storylines of Week 2. Here's a recap of this week's action:

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Category: AC, Country, News, Rhythmic, Rock, Sports
Christian Petersen, Getty Images
Christian Petersen, Getty Images
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Anonymous Source Says Roger Goodell Lied to Nation Wednesday

Wednesday, Goodell told "CBS This Morning" neither he nor any other NFL official had seen the video of Ray Rice hitting his then-fiance Janay Palmer in the Atlantic City hotel before it was released to the public two days ago. He even said he'd asked for it. An anonymous source identified as a law-enforcement agent involved in Rice's investigation says he sent the video to Goodell five months ago and even received confirmation.

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Category: Newsletter, Sports
Getty Images
Getty Images
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Seahawks Dominate Packers, 36-16, In 2014 NFL Season Opener

Marshawn Lynch ran for 110 yards and two touchdowns, and the Seahawks bullied the Green Bay Packers, 36-16, in Seattle to win the opening game of the 2014 NFL season.

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Category: AC, Country, News, Rhythmic, Rock, Sports
Ezra Shaw, Getty Images
Ezra Shaw, Getty Images
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How to Watch the Seahawks vs. Green Bay Tonight — You Don’t Need ESPN!

The first real game of this much-anticipated regular season is tonight at 5:30 p.m. The Seahawks are hosting and the nation is watching because everyone says this is Green Bay's year. Most games you need ESPN to watch -- not tonight!

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Category: Sports Tags: ,
(Photo Credit Dr. Michael Workman)
(Photo Credit Dr. Michael Workman)
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Wear Your Russell Wilson Jersey And Cut to the Front of the Line

Seattle Seahawk superstar quarterback Russell Wilson is a spokesperson for Alaska Airlines, they just announced yesterday to all Alaska Airline Travelers wearing the #3 Wilson jersey and boarding at SeaTac airport will bump you to the front of the line.

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Benis Arapovic
Benis Arapovic
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A Bee Delayed a U.S. Open Match for Two Minutes

Venus Williams won her first-round match at the U.S. Open yesterday.  And I'm not saying this is why she won

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Category: Sports Tags: ,
Live concert by dwphotos
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NFL Wants Performs to Pay to do Super Bowl Half Time Show! — What Do You Think?

According to a story in the Wall Street Journal the NFL has narrowed down three acts they are interested in for the 2015 Super Bowl half-time show: Coldplay, Katy Perry and Rihanna. AND they've also asked the three if they'd be willing to pay to perform! What?? Really!

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