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Kansas City Royals
Getty Images
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Royals Sweep Orioles To Reach First World Series Since 1985

Eric Hosmer's first-inning ground ball produced two runs, and the Royals completed a four-game sweep of the Baltimore Orioles with a 2-1 victory in Game 4 of the American League Championship Series in Kansas City on Wednesday afternoon.

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Category: AC, Country, News, Rhythmic, Rock, Sports
chair lift by Fuse
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Ever Wanted To See How a Ski Lift Is Installed It’s Pretty Amazing

Ski season is right  around the corner and things are really gearing up at Crystal Mountain. I have never skied there but I hear it's a pretty awesome hill. They recently installed 2 new

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Breast Cancer Awareness Month scarf, shirt, boots
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10 Products You Can Buy to Support Breast Cancer Awareness — And Look Great In

While making straight-up donations is a great way to show your support, we've also found 10 ways you can use your purchasing power to promote the fight against breast cancer.

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Former Richland standout Hope Solo
Former Richland standout Hope Solo (Photo by Ronald Martinez/Getty Images)
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Ex-Teammate Says USA Soccer Wrong in Letting Hope Solo Play While Facing Charges

She brings up a valid point, given the treatment of Ray Rice, and other NFL Players facing similar issues.

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Russell WIlson
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Russell Wilson Guides Seahawks Past Washington, 27-17

Russell Wilson threw two touchdown passes and ran for another score, as the Seattle Seahawks held off the Washington Redskins, 27-17, in Landover, Md. on Monday night.

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Category: AC, Country, News, Rhythmic, Rock, Sports
woman walking feet
iStock
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Walking Could Be the Most Important Form of Exercise You Do

Forget what you see on those extreme-weight-loss reality shows. The simple act of walking may in fact be the most helpful form of exercise you're not doing enough.

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Category: AC, Country, News, Rhythmic, Rock, Sports
(Photo Credit:Dr.Michael Workman)
(Photo Credit:Dr.Michael Workman)
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Domestic Violence Article By Russell Wilson Will Stop You In Your Tracks

Russell Wilson is my favorite Seahawk not only because he's a great player but because of his massive heart. I absolutely love when he post's pictures of all his visits to Seattle Children's Hospital. Now he penned a revealing article about Bullying and Domestic Violence.

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Stress
iStock
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Not-So-Fun Study Says Sweating the Small Stuff Could Kill You

It turns out that age-old advice not to sweat the small stuff is more than just a trite saying. It could save your life.

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Category: AC, Country, News, Rhythmic, Rock, Sports
Jacobs-Sanders Field - home of the Tri-City Padres 1970-72
Jacobs-Sanders Field - home of the Tri-City Padres 1970-72 (Benton County Historical Society)
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San Diego Padres Returning to Tri-Cities Not a Surprise

Besides a long history of baseball between the two far-flung regions,  The Padres moving their Class A  farm club to Tri-Cities will benefit players, fans. (Pictured is the old Sanders-Jacobs Field in Kennewick, home of the Padres 1970-72. The road to the right of stadium is Clearwater Ave.)

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Seattle Seahawks v San Diego Chargers
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The Seahawks Won’t Go Undefeated & Other Things We Learned From Week 2 In The NFL

After a week filled with off-the-field controversies, the NFL focused on football on Sunday. Upsets, injuries and amazing comebacks became the biggest storylines of Week 2. Here's a recap of this week's action:

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Category: AC, Country, News, Rhythmic, Rock, Sports
Christian Petersen, Getty Images
Christian Petersen, Getty Images
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Anonymous Source Says Roger Goodell Lied to Nation Wednesday

Wednesday, Goodell told "CBS This Morning" neither he nor any other NFL official had seen the video of Ray Rice hitting his then-fiance Janay Palmer in the Atlantic City hotel before it was released to the public two days ago. He even said he'd asked for it. An anonymous source identified as a law-enforcement agent involved in Rice's investigation says he sent the video to Goodell five months ago and even received confirmation.

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Category: Newsletter, Sports
Getty Images
Getty Images
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Seahawks Dominate Packers, 36-16, In 2014 NFL Season Opener

Marshawn Lynch ran for 110 yards and two touchdowns, and the Seahawks bullied the Green Bay Packers, 36-16, in Seattle to win the opening game of the 2014 NFL season.

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Category: AC, Country, News, Rhythmic, Rock, Sports

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