My Fitness Pal Free App Helped Me lose 5 lbs in Just 4 Days
I don't know about you but I've literally tried 100's of diets ie: weight watchers, low carb,  mediterranean, cabbage soup, HCG, starvation you get the picture. A registered nurse I've been talking to suggested I try logging my food intake and exercise output on this awesome…
Check Out This Amazing App To Help You Eat Healthy
Let's face it unless you eat only fruits and vegetables it's hard to figure out what is truly healthy and not healthy. I don't know about you but reading food labels is often cumbersome and downright confusing. Recently a RN that had been counseling me on nutrition turned me on to the…
11 Email Fails You Don’t Want to Experience
The internet can be a pretty tricky world to navigate, and e-mail is no exception. Cyber messaging makes most of our lives way easier, but just like any other modern day convenience, a whole load of fails are born from e-mailing. Luckily for us, many of the hilarious ones turn up online.

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