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Insane Inflatable 5K Sat! Pick Up Packets Friday at Kimo’s!

Avoid lines on Saturday and pick up your Insane Inflatable 5k packet early.  Bounce your way to Kimo’s Sports Bar between 4pm and 7pm on Friday!

(We're going to have a ton of fun this Saturday! Hope you are planning to join us!)

5K Insane Inflatable Obstacle Course at the Benton Franklin Fairgrounds!

Chandler Reach Brushes and Bottle
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Wine and Art Come Together at Chandler Reach Winery

Raleigh had never done a Brushes and a Bottle event. So we attended the class at Chandler Reach. Rachel the owner of Brushes and a bottle has been teaching beginning art classes in the Tri-City area for over 3 years and I think it is something everyone should try! Check out the latest Tri-Cities Wine Divas episode.

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Photo By Stacy Lee
Photo By Stacy Lee
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250 Calorie Healthy Mexican Lasagna [RECIPE + VIDEO]

I'm always looking for new recipes and I found this one in a Better Homes and Garden magazine and made it a few times. The ingredient that had me intrigued was tomatillos. I had no idea how to use them in recipes, so glad I ventured outside my box and tried them, they are delicious and VERY healthy.

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Guy Buys a Dresser at a Yard Sale and Discovers TREASURE!!! [VIDEO]

A  guy named Emil Knodell bought an old dresser at a yard sale on Saturday.

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Mom
Spray Pal, YouTube
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Good-Humored Mother Lip Syncs Daughter’s Temper Tantrum

Kids. They bring so much joy and so much -- what's the word -- ah, yes, frustration.

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Category: Daily Distraction
Ingram Publishing
Ingram Publishing
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Are There Freshwater Sharks in the Columbia River? [VIDEO]

I stumbled upon this video on Youtube and it made me ponder... is this possible in the Columbia River? Uhhh... sorta makes you wonder, huh?

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Whole Foods
Elite Daily, YouTube
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Fake Whole Foods Employee Shows Just How Obnoxious Whole Foods Is

If you think the people who shop at Whole Foods are snooty, well, prepare to be validated.

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Category: Daily Distraction
torch run
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Tri-Cities Police Make Epic Run Across WA State For Special Olympics

As the largest grass-roots fundraiser and public awareness vehicle for Special Olympics, the Law Enforcement Torch Run® raised over US$42.6 million in 2012. Since its inception in 1981, it has grown extensively worldwide with over 97,000 volunteers spanning 46 countries, and raising more than US$461 million for the Special Olympics movement.

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Category: Events, Videos
Columbia basin home delivery
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Local Othello Dairy Farm Fresh Foods Right to Your Door in Local Tri-Cities! [VIDEO]

I interviewed Jill from Othello's Pure Eire Dairy shares the benefits for customers using their Columbia Basin Home Delivery Service! Awesome Farm Fresh Service right to your door!

Check it out!

al
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Al Holman Interviewed on KNDU TV About UnTapped Brews Festival [VIDEO]

The 2015 UnTapped is finally upon us! Live Event Coordinator Al Holman was a guest on KNDU's "Wake Up Northwest" talking about the festivities this weekend:

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Category: Videos
Monkey Business Images Ltd
Monkey Business Images Ltd
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Sports Tourism Is Worth Millions to Tri-Cities Economy [VIDEO]

Tuesday Christine Brown spoke with Hector Cruz from Visit Tri-Cities about the millions each year sports tournaments bring to the local economy. Hosting events is called sports tourism. It also includes people who come to cycle, boat and ride horses. Find out just how important those activities are to the vitality of our community.

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Columbia Basin Home Delivery
Columbia Basin Home Delivery
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Faith Martin Exposes Mystery Behind MILK!- Jill From Othello’s Pure Eire Dairy Interview [VIDEO]

It was ALL a mystery to me! But I think we've cleared it up! This makes sense and I'm so glad I now can drink milk again! Love this stuff!

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