If You Want to Eat Less…Just Do This Gross Thing!

I’m not sure I’m going to be a big fan of this new trend!

A new study says that people who are chew loudly, eat and average of 30% fewer calories than the people who eat like they actually have manners.

The researchers say it's because when you hear yourself chewing, it's a, quote, "consumption monitoring cue," which helps your brain monitor the right amount of food you need to be satisfied.