diet

“Whole9 30″ Foods For July 4th!
You've probably heard me talk on the air about getting OFF sugar! Well I'm into my second week of eating in the way of the "Whole9 30" It was pretty darn tough for the first few days, because I'm the one who can't go more than 2 hours without sugar, (mainly choc…
Kelly Clarkson Shows Off New, Trimmer Figure
Kelly Clarkson showed off her new, trimmer figure at the ABC and Entertainment Weekly Upfront party in New York City this week. Wearing a spring-appropriate, strapless floral frock that accentuated her toned arms and smaller waist, Clarkson, 30, looked amazing.
The Perfect Diet For The Holidays
When researchers ran this diet study, I doubt they had the holidays on their mind. But their results came out just in time to keep you from gaining a massive amount of weight this month.