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"Whole9 30″ Foods For July 4th!

Faith Martin — Mon, 02 Jul 2012 22:02:33 +0000

You've probably heard me talk on the air about getting OFF sugar! Well I'm into my second week of eating in the way of the "Whole9 30" It was pretty darn tough for the first few days, because I'm the one who can't go more than 2 hours without sugar, (mainly chocolate!) But hear I am in my second week and I am feeling GREAT!

Kelly Clarkson Shows Off New, Trimmer Figure

Amy Sciarretto — Thu, 17 May 2012 01:27:59 +0000

Kelly Clarkson showed off her new, trimmer figure at the ABC and Entertainment Weekly Upfront party in New York City this week. Wearing a spring-appropriate, strapless floral frock that accentuated her toned arms and smaller waist, Clarkson, 30, looked amazing. The ‘Stronger’ singer also chose a flattering cut to show off her shape with this [...]

Are You Happy with Your Weight? — Survey of the Day

Jeremy Taylor — Fri, 20 Apr 2012 12:55:07 +0000

If you feel like you need to lose a few pounds, you are certainly not alone. According to a survey of 2001 adults between the ages of 18 and 64 by Yahoo! and Fitness Magazine, 74 percent are not currently at their ideal weight. Furthermore, 44 percent of women and 38 percent men answered that they would [...]

The Perfect Diet For The Holidays

Big Jim — Fri, 09 Dec 2011 17:40:23 +0000

When researchers ran this diet study, I doubt they had the holidays on their mind. But their results came out just in time to keep you from gaining a massive amount of weight this month. The University Hospital in South Manchester, England has figured out a new diet style, and it sounds like the perfect [...]

Newest Trick to Eating Less Has People Using Different Colored Plates — Health Check

Shauna Wright — Wed, 30 Nov 2011 19:51:33 +0000

Veteran dieters know one way to eat less is to use smaller plates to fool the eye into thinking we have more food in front of us. But new research revealed the color of our plates and tables matter just as much.

Almost Half of Men Would Dump Their Girlfriend If She Got Fat

Jeremy Taylor — Wed, 27 Jul 2011 20:20:00 +0000

When it comes to looks, we now have further evidence that man are more shallow than women. A survey by Ask Men of 70,000 people from the United States, Canada, Australia and Great Britain has revealed that 48 percent of guys say they would end their relationship with a girlfriend who become fat. When the [...]