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	<title>98.3 The Key: The Best Hits of the 80&#039;s 90&#039;s and Today! &#187; dieting</title>
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		<title>Can Cutting Your Food Into Smaller Pieces Make You Eat Less?</title>
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		<pubDate>Thu, 12 Jul 2012 16:55:50 +0000</pubDate>
		<dc:creator>Shauna Wright</dc:creator>
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		<description><![CDATA[For a long time, we’ve all been told that one of the keys to eating less is to eat more slowly. But could cutting up our food into smaller pieces work too? New research says it can. In an experiment, Arizona State University researchers gave 300 college students either a whole bagel or the same [...]]]></description>
			<content:encoded><![CDATA[<p>For a long time, we’ve all been told that one of the keys to eating less is to eat more slowly. But could cutting up our food into smaller pieces work too?</p>
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		<title>Are You Happy with Your Weight? — Survey of the Day</title>
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		<dc:creator>Jeremy Taylor</dc:creator>
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		<description><![CDATA[If you feel like you need to lose a few pounds, you are certainly not alone. According to a survey of 2001 adults between the ages of 18 and 64 by Yahoo! and Fitness Magazine, 74 percent are not currently at their ideal weight. Furthermore, 44 percent of women and 38 percent men answered that they would [...]]]></description>
			<content:encoded><![CDATA[<p>If you feel like you need to lose a few pounds, you are certainly not alone.</p>
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		<title>The Truth About Photo&#039;s [VIDEO]</title>
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		<pubDate>Wed, 11 Jan 2012 18:39:03 +0000</pubDate>
		<dc:creator>Stacy Lee</dc:creator>
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		<description><![CDATA[Forget the dieting and beauty shop who need all that when we can do this.]]></description>
			<content:encoded><![CDATA[<p>Forget the dieting and beauty shop who need all that when we can do this.</p>
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