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eating healthy

eating healthy

persocomholic / veggiefrog / TheKarenD, flickr
persocomholic / veggiefrog / TheKarenD, flickr
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10 Everyday Foods That Are Surprisingly Healthy

People are always trying to eat healthier or lose weight. The media sends out a constant onslaught of new information about what you should and shouldn’t eat.

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karithina, flickr
karithina, flickr
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Would You Be Willing to Skip Eating If It Meant Living Longer?

We all want to live longer, but one way to do it may not sit well with you — it involves eating less. A lot less. In fact, on some days, you’ll eat almost nothing at all.

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calliope, flickr
calliope, flickr
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Can Cutting Your Food Into Smaller Pieces Make You Eat Less?

For a long time, we’ve all been told that one of the keys to eating less is to eat more slowly. But could cutting up our food into smaller pieces work too?

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Man BBQing by stuartpilbrow
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Heathy BBQ Recipe For Your Celebration

I know quite a few people who are on some pretty strict diets this summer, and I bet skipping all those amazing summer Bbq's must be hard so here is a recipe for all you dieters. Keep up the good work!

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Thinkstock
Thinkstock
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Scientists Have Discovered the Healthiest Meal You Can Possibly Eat

Food manufacturers and supermarkets like to advertise that their meals are healthy. But there can be only one “healthiest” meal, and British scientists have looked through 4,000 health claims in an effort to determine what that would be.

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Getty Images
Getty Images
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People Appear to Be Less Concerned With Eating Healthy at Night

It seems that people around the world are full of good intentions in regards to the healthiness of their diets, yet new findings prove that as the day progresses, those intentions could be falling by the wayside.

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Wanna Do This With Me?

It seems like every time I turn around there is a new healthier, better way to eat! It seems like eating healthy should be pretty simple. But, there are all these theories floating around and it's hard to decide on one and then stick to it!

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