98.3 The Key: The Best Hits of the 80's 90's and Today! » eating healthy http://keyw.com Your favorite hit music from the 80's, 90's, and today! Sat, 25 May 2013 22:46:48 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 10 Everyday Foods That Are Surprisingly Healthy http://keyw.com/10-everyday-foods-that-are-surprisingly-healthy/ http://keyw.com/10-everyday-foods-that-are-surprisingly-healthy/#comments Wed, 08 Aug 2012 00:48:20 +0000 Carl Pettit http://tsminteractive.com/?p=129656 People are always trying to eat healthier or lose weight. The media sends out a constant onslaught of new information about what you should and shouldn’t eat.

]]> http://keyw.com/10-everyday-foods-that-are-surprisingly-healthy/feed/ 0 persocomholic / veggiefrog / TheKarenD, flickr Would You Be Willing to Skip Eating If It Meant Living Longer? http://keyw.com/would-you-be-willing-to-skip-eating-if-it-meant-living-longer/ http://keyw.com/would-you-be-willing-to-skip-eating-if-it-meant-living-longer/#comments Tue, 07 Aug 2012 12:45:49 +0000 Shauna Wright http://tsminteractive.com/?p=129462 We all want to live longer, but one way to do it may not sit well with you — it involves eating less. A lot less. In fact, on some days, you’ll eat almost nothing at all.

]]> http://keyw.com/would-you-be-willing-to-skip-eating-if-it-meant-living-longer/feed/ 0 karithina, flickr Can Cutting Your Food Into Smaller Pieces Make You Eat Less? http://keyw.com/can-cutting-your-food-into-smaller-pieces-make-you-eat-less/ http://keyw.com/can-cutting-your-food-into-smaller-pieces-make-you-eat-less/#comments Thu, 12 Jul 2012 16:55:50 +0000 Shauna Wright http://tsminteractive.com/?p=120508 For a long time, we’ve all been told that one of the keys to eating less is to eat more slowly. But could cutting up our food into smaller pieces work too?

]]> http://keyw.com/can-cutting-your-food-into-smaller-pieces-make-you-eat-less/feed/ 0 calliope, flickr Heathy BBQ Recipe For Your Celebration http://keyw.com/heathy-bbq-recipe-for-your-celebration/ http://keyw.com/heathy-bbq-recipe-for-your-celebration/#comments Tue, 03 Jul 2012 14:32:54 +0000 Stacy Lee http://keyw.com/?p=67564 I know quite a few people who are on some pretty strict diets this summer, and I bet skipping all those amazing summer Bbq's must be hard so here is a recipe for all you dieters. Keep up the good work!

]]> http://keyw.com/heathy-bbq-recipe-for-your-celebration/feed/ 0 Scientists Have Discovered the Healthiest Meal You Can Possibly Eat http://keyw.com/scientists-healthiest-meal/ http://keyw.com/scientists-healthiest-meal/#comments Wed, 20 Jun 2012 18:42:02 +0000 Jeremy Taylor http://tsminteractive.com/?p=112897 Food manufacturers and supermarkets like to advertise that their meals are healthy. But there can be only one “healthiest” meal, and British scientists have looked through 4,000 health claims in an effort to determine what that would be.

]]> http://keyw.com/scientists-healthiest-meal/feed/ 0 Thinkstock People Appear to Be Less Concerned With Eating Healthy at Night http://keyw.com/people-appear-to-be-less-concerned-with-eating-healthy-at-night/ http://keyw.com/people-appear-to-be-less-concerned-with-eating-healthy-at-night/#comments Sat, 26 May 2012 04:01:41 +0000 Mike Adams http://tsminteractive.com/?p=104462 It seems that people around the world are full of good intentions in regards to the healthiness of their diets, yet new findings prove that as the day progresses, those intentions could be falling by the wayside.

]]> http://keyw.com/people-appear-to-be-less-concerned-with-eating-healthy-at-night/feed/ 0 Getty Images Wanna Do This With Me? http://keyw.com/wanna-do-this-with-me/ http://keyw.com/wanna-do-this-with-me/#comments Mon, 06 Feb 2012 21:53:14 +0000 Faith Martin http://keyw.com/?p=29031 It seems like every time I turn around there is a new healthier, better way to eat! It seems like eating healthy should be pretty simple. But, there are all these theories floating around and it's hard to decide on one and then stick to it!

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