mental health

What Would You Tell Your Younger Self?
I have compiled some video of actors and actresses plus the founder of UROK that are opening up about what they would have told their younger selves, their personal struggles and what they did to overcome.
How to Seek Help for Depression
Depression goes beyond feeling sad that something didn’t go your way. If you have clinical depression don’t wait until you are suicidal to seek professional help. 8% of people 12 years and older struggle with depression on any two-week period. 41,149 people committed …