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	<title>98.3 The Key: The Best Hits of the 80&#039;s 90&#039;s and Today! &#187; michaela hagget nort</title>
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		<title>Need To Get Motivated? Michaela (Haggett) North Shares Crossfit Challenge!</title>
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		<pubDate>Thu, 03 May 2012 21:54:42 +0000</pubDate>
		<dc:creator>Faith Martin</dc:creator>
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		<category><![CDATA[crossfit]]></category>
		<category><![CDATA[michaela hagget nort]]></category>

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		<description><![CDATA[Okay you guys&#8230;My Niece Michaela&#8230;who is an AMAZING athlete and competes all over in Crossfit is posting her workout of the day challenges! She posts her daily workouts on the  Instagram App. and also on Facebook. I&#8217;m trying to slowly get back in shape and she&#8217;s going to help me by sending me one or [...]]]></description>
			<content:encoded><![CDATA[<p>Okay you guys...My Niece Michaela...who is an AMAZING athlete and competes all over in Crossfit is posting her workout of the day challenges!</p>
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