pain relief

One in five Americans report they’ve had back pain at least once in the last month. You don't necessarily need to go to the doctor if your back pain isn’t accompanied by other known stressors. In fact, according to WebMD, most back pain goes away within 4-6 weeks with or without medical intervention.

Well age must be catching up with me. I simply bent over yesterday and when I came back up, pure pain in my lower back. Really bend over and back goes out. Yep that is the sad state of affairs when you get in your 40's. But I found an age old miracle mineral.