<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:media="http://search.yahoo.com/mrss/" >

<channel>
	<title>98.3 The Key: The Best Hits of the 80&#039;s 90&#039;s and Today! &#187; recipes</title>
	<atom:link href="http://keyw.com/tags/recipes/feed/" rel="self" type="application/rss+xml" />
	<link>http://keyw.com</link>
	<description>Your favorite hit music from the 80&#039;s, 90&#039;s, and today!</description>
	<lastBuildDate>Sat, 18 May 2013 17:29:21 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.4.2</generator>
		<item>
		<title>Introducing the New 98.3 The Key Digital Recipe Book</title>
		<link>http://keyw.com/introducing-the-new-kord-digital-recipe-book/</link>
		<comments>http://keyw.com/introducing-the-new-kord-digital-recipe-book/#comments</comments>
		<pubDate>Tue, 18 Dec 2012 22:08:58 +0000</pubDate>
		<dc:creator>Tori Early</dc:creator>
				<category><![CDATA[Contests]]></category>
		<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://1027kord.com/?p=120972</guid>
		<description><![CDATA[A few weeks ago we invited you to send in your favorite recipes to help us create a digital cookbook. When we return from the Christmas break we&#8217;ll pick a random submission to win $100! Here&#8217;s what we&#8217;ve got so far. When we have enough submissions we&#8217;ll break them down into easily-accessible chapters. &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; Hot [...]]]></description>
			<content:encoded><![CDATA[<p>A few weeks ago we invited you to send in your favorite recipes to help us create a digital cookbook. When we return from the Christmas break we'll pick a random submission to win $100! Here's what we've got so far. </p>
]]></content:encoded>
			<wfw:commentRss>http://keyw.com/introducing-the-new-kord-digital-recipe-book/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1027kord.com/files/2012/11/PotsPans.jpg" height="612" width="612" />	</item>
		<item>
		<title>Heathy BBQ Recipe For Your Celebration</title>
		<link>http://keyw.com/heathy-bbq-recipe-for-your-celebration/</link>
		<comments>http://keyw.com/heathy-bbq-recipe-for-your-celebration/#comments</comments>
		<pubDate>Tue, 03 Jul 2012 14:32:54 +0000</pubDate>
		<dc:creator>Stacy Lee</dc:creator>
				<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[bbq]]></category>
		<category><![CDATA[eating healthy]]></category>
		<category><![CDATA[KEYWFM]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[turkey burgers]]></category>

		<guid isPermaLink="false">http://keyw.com/?p=67564</guid>
		<description><![CDATA[I know quite a few people who are on some pretty strict diets this summer, and I bet skipping all those amazing summer Bbq&#8217;s must be hard so here is a recipe for all you dieters. Keep up the good work! Turkey burgers with special sauce Ingredients 1/4 cup chopped green onions 2 tablespoons fresh [...]]]></description>
			<content:encoded><![CDATA[<p>I know quite a few people who are on some pretty strict diets this summer, and I bet skipping all those amazing summer Bbq's must be hard so here is a recipe for all you dieters. Keep up the good work!</p>
]]></content:encoded>
			<wfw:commentRss>http://keyw.com/heathy-bbq-recipe-for-your-celebration/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/keyw.com/files/2012/07/Man-BBQing-by-stuartpilbrow.jpg" height="428" width="640" />	</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Page Caching using memcached
Object Caching 744/797 objects using memcached
Content Delivery Network via wac.450F.edgecastcdn.net/80450F/keyw.com

Served from: keyw.com @ 2013-05-19 07:13:11 -->