98.3 The Key: The Best Hits of the 80's 90's and Today! » resolutions http://keyw.com Your favorite hit music from the 80's, 90's, and today! Sat, 25 May 2013 13:34:59 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 If the End of the World Happens Tomorrow, I Didn't Get to… http://keyw.com/if-the-end-of-the-world-happens-tomorrow-i-didnt-get-to/ http://keyw.com/if-the-end-of-the-world-happens-tomorrow-i-didnt-get-to/#comments Thu, 20 Dec 2012 17:00:47 +0000 Big Jim http://1027kord.com/?p=126622 What on your bucket list will go unfinished if the world ends tomorrow?

]]> http://keyw.com/if-the-end-of-the-world-happens-tomorrow-i-didnt-get-to/feed/ 0 Youtube.com, "Deep Impact" Weight Loss Resolution http://keyw.com/weight-loss-resolution/ http://keyw.com/weight-loss-resolution/#comments Tue, 07 Feb 2012 15:50:32 +0000 Stacy Lee http://keyw.com/?p=29208 Many of us made a New Year's resolution to lose weight. I did and so far I'm doing okay, how are you doing? Here is an extra tip that might help you reach your goal.

]]> http://keyw.com/weight-loss-resolution/feed/ 0 (Photo by ronocdh/Flickr) 10 Clever Ways to Drop Those Excess Holiday Pounds http://keyw.com/10-clever-ways-to-drop-those-excess-holiday-pounds/ http://keyw.com/10-clever-ways-to-drop-those-excess-holiday-pounds/#comments Wed, 04 Jan 2012 06:37:29 +0000 Drew Weisholtz http://thefw.com/?p=77753 The holidays are behind us and perhaps the only thing more disappointing than the awful gift from your Aunt Beatrice — seriously, a tie? — is the fact all the eating you did is starting to show in what used to be your washboard abs.

If you see more numbers when you step on the scale than you do when you look at your paycheck, it may be time to face the dreaded “d” word – diet. Before you start chowing down on nothing but tofu and steamed broccoli, though, consider these helpful tips to win the battle of the bulge.

]]> http://keyw.com/10-clever-ways-to-drop-those-excess-holiday-pounds/feed/ 0 isafmedia, Flickr 10 Tried-and-True Ways to Lose Weight http://keyw.com/10-ways-to-lose-weight/ http://keyw.com/10-ways-to-lose-weight/#comments Sun, 01 Jan 2012 15:20:08 +0000 Shauna Wright http://thecheckup.com/?p=9301

If you're like most people, you've probably made a New Years resolution to lose weight. Unfortunately, most people – 80 percent – tap out before they really get started. To help you maintain your goal through 2012 and for years to come, we've compiled a list of tips the experts want you to know to get on the right track to weight loss.

]]> http://keyw.com/10-ways-to-lose-weight/feed/ 0 Thinkstock Are You Going To Make a New Year's Resolution? — Survey of the Day http://keyw.com/new-years-resolution-survey-of-the-day/ http://keyw.com/new-years-resolution-survey-of-the-day/#comments Sat, 31 Dec 2011 17:33:20 +0000 Jeremy Taylor http://tsminteractive.com/?p=68210 Is the best way to deal with notoriously hard-to-keep New Year’s resolutions avoiding them altogether? According to a new poll, a plurality of Americans seem to think so.

]]> http://keyw.com/new-years-resolution-survey-of-the-day/feed/ 0 Carol VanHook, Flickr