SAD is Seasonal Affective Disorder, and it actually impacts more of us than we think.
According to a recent article in the Spokesman Review online, it isn't just some goofy idea brought up here from transplanted Californians who can't handle Northwest cold and temps...
SAD or seasonal affective disorder is a type of depression that occurs the same time every year. I realized a few years ago I was suffering from the ailment around this time of year due to lack of sunshine. Lets face when is the last time we've seen the sun? It's been a few weeks. I found a great way to push away the winter blues..
Katie Kirkpatrick's story is a powerful reminder that we can still find joy in the midst of suffering tragedy by focusing on and celebrating the present moment.
Get out the Kleenex!