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	<title>98.3 The Key: The Best Hits of the 80&#039;s 90&#039;s and Today! &#187; tired</title>
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		<title>Sleeping In on the Weekends Could Actually Ruin Your Work Week</title>
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		<pubDate>Fri, 14 Sep 2012 19:45:17 +0000</pubDate>
		<dc:creator>Mike Adams</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Sleeping]]></category>
		<category><![CDATA[sleeping in]]></category>
		<category><![CDATA[tired]]></category>

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		<description><![CDATA[For some people, the weekend is spent trying to catch up on all the sleep they deprived themselves of throughout the course of the last week. Yet, while sleeping in can be somewhat of a godsend, new research finds that it might actually make you more tired throughout the week. The reason for this? Researchers [...]]]></description>
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