weight loss

Weight Loss Resolution
Weight Loss Resolution
Weight Loss Resolution
Many of us made a New Year's resolution to lose weight. I did and so far I'm doing okay, how are you doing? Here is an extra tip that might help you reach your goal.
Best Places to Get Dieting Help in Tri-Cities
Best Places to Get Dieting Help in Tri-Cities
Best Places to Get Dieting Help in Tri-Cities
It's been a week since New Year's and you've been "eating healthier" and "exercising more" this week, right? Even if you have, it's likely you're joining the rest of us in our annual reminder of how hard it is to control our waistlines. If you're really serious about getting healthy in 2012, investing some money in your health is going to be the best move.
10 Clever Ways to Drop Those Excess Holiday Pounds
10 Clever Ways to Drop Those Excess Holiday Pounds
10 Clever Ways to Drop Those Excess Holiday Pounds
The holidays are behind us and perhaps the only thing more disappointing than the awful gift from your Aunt Beatrice — seriously, a tie? — is the fact all the eating you did is starting to show in what used to be your washboard abs. If you see more numbers when you step on the scale than you do when you look at your paycheck, it may be time to face the dreaded “d” word – diet. Before you start cho
10 Tried-and-True Ways to Lose Weight
10 Tried-and-True Ways to Lose Weight
10 Tried-and-True Ways to Lose Weight
If you're like most people, you've probably made a New Years resolution to lose weight. Unfortunately, most people – 80 percent – tap out before they really get started. To help you maintain your goal through 2012 and for years to come, we've compiled a list of tips the experts want you to know to get on the right track to weight loss....
Where’d She Go? Kirstie Alley Drops 100 Pounds!
Where’d She Go? Kirstie Alley Drops 100 Pounds!
Where’d She Go? Kirstie Alley Drops 100 Pounds!
Actress Kirstie Alley, 60, who has notoriously struggled with her weight in years past, has now lost 100 pounds, a journey that began during her stint on ‘Dancing with the Stars’ earlier this year. “I feel like I’m back in my element,” she told ‘Entertainment Tonight.’ “I honestly didn’t even realize what I looked like.”
Can Using Smaller Plates Help You Lose Weight?
Can Using Smaller Plates Help You Lose Weight?
Can Using Smaller Plates Help You Lose Weight?
New research suggests most people could easily lose up to two pounds a month simply by eating off smaller plates and focusing more on their food during mealtimes. In one study, people ate 45 percent more popcorn when they were given a larger size of the snack food, and diners given a “bottomless bowl” of soup that automatically refilled ate 73 percent more without even realizing it.
The American Medical Association Declares War on Photoshop [VIDEO]
The American Medical Association Declares War on Photoshop [VIDEO]
The American Medical Association Declares War on Photoshop [VIDEO]
The American Medical Association is taking a stand against Photoshop. For decades, photo manipulation software has been whittling the waists and thinning the thighs of celebrities and models, and the AMA says it’s caused unrealistic and unhealthy body image issues — especially among children and adolescents.