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Best Gluten-Free Restaurants in Tri-Cities

Well, as a gluten intolerant individual I used to have a hard time going out to dinner because I was limited on what I could eat due to food containing gluten or being easily contaminated by gluten. I have compiled a list of a few restaurants that cater to people like me and have good food.

1)      P.F. Chang’s China Bistro


P.F. Chang’s China Bistro offers a fairly large selection on gluten free food. If you are gluten intolerant

PF Changs
Kyle Nishioka, Flickr

and in the mood for some Chinese cuisine, P.F. Chang’s is the place to go. My personal favorite is the GF Dali Chicken.

2)      Twigs Bistro and Martini Bar


Twigs Bistro and Martini Bar has an awesome variety of gluten free meals ranging from pizza to pasta. Twigs has a large variety of gluten free food, appetizers, desserts, drinks, entrees, you name it. The best part of it, is that the food is also delicious.

3)      Fat Olives

Gluten Free Pizza
TheHungryDudes, Flickr

Fat Olives is my favorite place to go for gluten free pizza. While, they have a large selection of other great gluten free fare, it’s the pizza that always has me coming back. The crust is perfect, they use the correct amount of toppings, the sauce is delicious; it’s just all around awesome pizza.


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