What is Tough Mudder? A Tough Mudder event is a hardcore 10-12 mile obstacle course designed by British Special Forces to test your all around strength, stamina, mental grit, and camaraderie. 

I've been training since January preparing for approximately three hours of physical hell.   This is not a timed event, it is a finish with all your teammates event.   I'll take the challenge along with over 10,000 others this Saturday and Sunday at the Palmer Coker Coal Company in Black Diamond -  near Seattle.

Tough Mudder has already challenged half a million inspiring participants worldwide and raised more than $3 million dollars for the Wounded Warrior Project.

Click here to view the course and check out the Electroshock Therapy video below.  It is my most feared obstacle.