Every year you hear the warning to "check through your children's Halloween candy to make sure it's safe." I personally think its a good excuse to do some sampling. My Mom always said "We're checking for Poison" Somehow it never was! Here is a list of candies and how much exercise it will take to work it off. You might Think twice after reading this list!Reese's Peanut Butter Cups - 5 miniatures 220 cal 13g fat Run: 17 mins. Swim: 15 mins. Cycle: 39 mins. Lift: 26 mins. Spar: 17 mins.
Kit Kat - 2 fun size bars 210 cal 11g fat Run: 16 mins. Swim: 15 mins. Cycle: 37 mins. Lift: 24 mins. Spar: 16 mins.
Sour Patch Kids - 1 fun size pack 210 cal 0g fat Run: 16 mins. Swim: 15 mins. Cycle: 37 mins. Lift: 24 mins. Spar: 16 mins.
Hershey's Milk Chocolate Kisses - 9 pieces 200 cal 12g fat Run: 16 mins. Swim: 14 mins. Cycle: 35 mins. Lift: 23 mins. Spar: 16 mins.
Butterfinger – 2 fun size bars 170 cal 7g fat Run: 13 mins. Swim: 12 mins. Cycle: 30 mins. Lift: 20 mins. Spar: 13 mins.
Snickers - 2 fun size bars 160 cal 8g fat Run: 12 mins. Swim: 11 mins. Cycle: 28 mins. Lift: 19 mins. Spar: 13 mins.
Twix - 2 fun size bars 160 cal 8g fat Run: 12 mins. Swim: 11 mins. Cycle: 28 mins. Lift: 19 mins. Spar: 13 mins.
Almond Joy – 2 snack size bars 160 cal 9g fat Run: 12 mins. Swim: 11 mins. Cycle: 28 mins. Lift: 19 mins. Spar: 13 mins.
Mounds – 2 snack size bars 160 cal 7g fat Run: 12 mins. Swim: 11 mins. Cycle: 28 mins. Lift: 19 mins. Spar: 13 mins.
Starbursts - 8 pieces 160 cal 3g fat Run: 12 mins. Swim: 11 mins. Cycle: 28 mins. Lift: 19 mins. Spar: 13 mins.
Candy Corn - 19 pieces 140 cal 0g fat Run: 10 mins. Swim: 9 mins. Cycle: 23 mins. Lift: 15 mins. Spar: 10 mins.
Gummi Bears - 14 pieces 130 cal 0g fat Run: 10 mins. Swim: 9 mins. Cycle: 23 mins. Lift: 15 mins. Spar: 10 mins.
Three Musketeers - 2 fun size bars 127 cal 4g fat Run: 10 mins. Swim 9 mins. Cycle: 22 mins. Lift: 15 mins. Spar: 10 mins.
York Peppermint Pattie – 2 snack size patties 120 cal 2g fat Run: 9 mins. Swim: 8 mins. Cycle: 21 mins. Lift: 14 mins. Spar: 9 mins.
Tootsie Rolls - 5 pieces 117 cal 2.5g fat Run: 9 mins. Swim: 8 mins. Cycle: 20 mins. Lift: 14 mins. Spar: 9 mins.
Peanut M&Ms - 1 fun size pack 90 cal 5g fat Run: 8 mins. Swim: 6 mins. Cycle: 16 mins. Lift: 11 mins. Spar: 7 mins.
Skittles - 1 fun size pack 60 cal 0.5g fat Run: 5 mins. Swim: 4 mins. Cycle: 11 mins. Lift: 7 mins. Spar: 5 mins.