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Will You Eat Your Kids Candy? Here’s How Much Exercise It Will Take To Work It Off..

Every year you hear the warning to “check through your children’s Halloween candy to make sure it’s safe.” I personally think its a good excuse to do some sampling. My Mom always said “We’re checking for Poison” Somehow it never was! Here is a list of candies and how much exercise it will take to work it off. You might Think twice after reading this list!Reese’s Peanut Butter Cups – 5 miniatures 220 cal 13g fat Run: 17 mins. Swim: 15 mins. Cycle: 39 mins. Lift: 26 mins. Spar: 17 mins.
Kit Kat – 2 fun size bars 210 cal 11g fat Run: 16 mins. Swim: 15 mins. Cycle: 37 mins. Lift: 24 mins. Spar: 16 mins.
Sour Patch Kids – 1 fun size pack 210 cal 0g fat Run: 16 mins. Swim: 15 mins. Cycle: 37 mins. Lift: 24 mins. Spar: 16 mins.
Hershey’s Milk Chocolate Kisses – 9 pieces 200 cal 12g fat Run: 16 mins. Swim: 14 mins. Cycle: 35 mins. Lift: 23 mins. Spar: 16 mins.
Butterfinger – 2 fun size bars 170 cal 7g fat Run: 13 mins. Swim: 12 mins. Cycle: 30 mins. Lift: 20 mins. Spar: 13 mins.
Snickers – 2 fun size bars 160 cal 8g fat Run: 12 mins. Swim: 11 mins. Cycle: 28 mins. Lift: 19 mins. Spar: 13 mins.
Twix – 2 fun size bars 160 cal 8g fat Run: 12 mins. Swim: 11 mins. Cycle: 28 mins. Lift: 19 mins. Spar: 13 mins.
Almond Joy – 2 snack size bars 160 cal 9g fat Run: 12 mins. Swim: 11 mins. Cycle: 28 mins. Lift: 19 mins. Spar: 13 mins.
Mounds – 2 snack size bars 160 cal 7g fat Run: 12 mins. Swim: 11 mins. Cycle: 28 mins. Lift: 19 mins. Spar: 13 mins.
Starbursts – 8 pieces 160 cal 3g fat Run: 12 mins. Swim: 11 mins. Cycle: 28 mins. Lift: 19 mins. Spar: 13 mins.
Candy Corn – 19 pieces 140 cal 0g fat Run: 10 mins. Swim: 9 mins. Cycle: 23 mins. Lift: 15 mins. Spar: 10 mins.
Gummi Bears – 14 pieces 130 cal 0g fat Run: 10 mins. Swim: 9 mins. Cycle: 23 mins. Lift: 15 mins. Spar: 10 mins.
Three Musketeers – 2 fun size bars 127 cal 4g fat Run: 10 mins. Swim 9 mins. Cycle: 22 mins. Lift: 15 mins. Spar: 10 mins.
York Peppermint Pattie – 2 snack size patties 120 cal 2g fat Run: 9 mins. Swim: 8 mins. Cycle: 21 mins. Lift: 14 mins. Spar: 9 mins.
Tootsie Rolls – 5 pieces 117 cal 2.5g fat Run: 9 mins. Swim: 8 mins. Cycle: 20 mins. Lift: 14 mins. Spar: 9 mins.
Peanut M&Ms – 1 fun size pack 90 cal 5g fat Run: 8 mins. Swim: 6 mins. Cycle: 16 mins. Lift: 11 mins. Spar: 7 mins.
Skittles – 1 fun size pack 60 cal 0.5g fat Run: 5 mins. Swim: 4 mins. Cycle: 11 mins. Lift: 7 mins. Spar: 5 mins.

 

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