app

Sarahah is the Newest Hot APP, Here's The Scoop On It!
There's a new blazing app across Facebook these days and it's called Sarahah! It's an app that allows you to send anonymous messages to the user.
It's being pitched as an honest way to get feedback from co-workers, family and friends but there a few things you need to know to know…
My Fitness Pal Free App Helped Me lose 5 lbs in Just 4 Days
I don't know about you but I've literally tried 100's of diets ie: weight watchers, low carb,  mediterranean, cabbage soup, HCG, starvation you get the picture. A registered nurse I've been talking to suggested I try logging my food intake and exercise output on this awesome…
Check Out This Amazing App To Help You Eat Healthy
Let's face it unless you eat only fruits and vegetables it's hard to figure out what is truly healthy and not healthy. I don't know about you but reading food labels is often cumbersome and downright confusing. Recently a RN that had been counseling me on nutrition turned me on to the…

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