Can Cutting Your Food Into Smaller Pieces Make You Eat Less?Can Cutting Your Food Into Smaller Pieces Make You Eat Less?For a long time, we’ve all been told that one of the keys to eating less is to eat more slowly. But could cutting up our food into smaller pieces work too?Shauna WrightShauna Wright
Are You Happy with Your Weight? — Survey of the DayAre You Happy with Your Weight? — Survey of the DayIf you feel like you need to lose a few pounds, you are certainly not alone.Jeremy TaylorJeremy Taylor
The Truth About Photo’s [VIDEO]The Truth About Photo’s [VIDEO]Forget the dieting and beauty shop who need all that when we can do this.Stacy LeeStacy Lee