I Made ‘Paleology 101′ Lemon Popplyseed Breakfast Muffins!

Nutritious and Yummy!

I try to keep to a Paleo Diet. I find I feel much better when I do. So, I'm always looking for good recipes.

I ran across this one from Paleology's website, that is affiliated with the Chowstalker site I go to all the time for recipes.

Since I don't eat wheat or refined sugar, I wasn't sure if these would taste okay, but they do!

It only uses 1/3 Cup of Coconut Flour and I was amazed that they were as fluffy as they were.

I would suggest filling the muffin tins fuller than the half way mark though. They have baking powder in them, but they don't rise as much as a regular muffin would. They were really tasty though, and actually very healthy. Nothing but eggs, coconut oil, Coconut flour, Poppyseed, and lemon.

Real easy to make and quick too! A great little continental breakfast or a snack!

For the RECIPE Click the blue link.