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black widow mud run

black widow mud run

run4_n
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Watch the Video From the 2014 Black Widow Mud Run!

The 2014 Black Widow Mud & Sun Run on Aug. 2 was a phenomenal success with hundreds of runners going nearly 7 miles through dirt, mud and sand through, over and under a dozen obstacles. Thanks to our sponsors Tire Factory and Max Muscle Nutrition, this was a race for the history books. Don't take my word for it, WATCH!

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Paul5
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We’re Almost Done Building the ‘Black Widow Mud Run’ Course!

Saturday, Aug. 2, come join us at the Horn Rapids Motorsports Park for the Black Widow Mud & Sun Run presented by Tire Factory and Max Muscle Nutrition! Our boss is busy building the obstacles over the 5-mile course! Check out his photos!

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Category: Events Tags:
Patrick Lux, Getty Images
Patrick Lux, Getty Images
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MORE MUD Coming to the Black Widow Mud & Sun Run Aug. 2!

The 2014 Black Widow Mud & Sun Run is a 5+ mile obstacle course guaranteed to make you muddy, sweaty and sore! We just learned that American Rock Products has agreed to provide MORE MUD!

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Young athlete lifting weights
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10 Best Work Out Songs for the Black Widow Mud Run Aug. 2 [VIDEOS]

The Black Widow Mud Run is Aug. 2 with 5.5 miles (not kilometers) with over a dozen obstacles and lots and lots of mud! You're allowed to take your time, so anybody can run this course, but if you want to keep up with the yoga pants ahead of you, consider working out now to get ready. Here's a recommended playlist for your workout:

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Jon Halvorson
Jon Halvorson
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10 Things You Should Bring to the Black Widow Mud Run

You're going to want a lot of sun screen and a change of clothes for after the Black Widow Mud Run. But what should you include in your bag for the pre-race warm up? Here is a little guidance to help pack for a very muddy run.

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Category: Events Tags:
Jon Halvorson
Jon Halvorson
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Black Widow Mud Run Only $35 If You Register Before July 1!

Tri-Cities' largest, hardest and dirtiest mud run returns Aug. 2, 2014, at Horn Rapids Motorsports Complex. This month only you can register for the Black Widow Mud & Sun Run through SEIZE THE DEAL for only $35!

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