black widow mud run

Watch the Video From the 2014 Black Widow Mud Run!
Watch the Video From the 2014 Black Widow Mud Run!
Watch the Video From the 2014 Black Widow Mud Run!
The 2014 Black Widow Mud & Sun Run on Aug. 2 was a phenomenal success with hundreds of runners going nearly 7 miles through dirt, mud and sand through, over and under a dozen obstacles. Thanks to our sponsors Tire Factory and Max Muscle Nutrition, this was a race for the history books. Don't take my word for it, WATCH!
10 Best Work Out Songs for the Black Widow Mud Run Aug. 2 [VIDEOS]
10 Best Work Out Songs for the Black Widow Mud Run Aug. 2 [VIDEOS]
10 Best Work Out Songs for the Black Widow Mud Run Aug. 2 [VIDEOS]
The Black Widow Mud Run is Aug. 2 with 5.5 miles (not kilometers) with over a dozen obstacles and lots and lots of mud! You're allowed to take your time, so anybody can run this course, but if you want to keep up with the yoga pants ahead of you, consider working out now to get ready. Here's a recommended playlist for your workout: