May 17, 2013 There are thousands of instructional workout videos on YouTube. But there's only one we know of where you see someone drop weight this fast.
February 7, 2012 Many of us made a New Year's resolution to lose weight. I did and so far I'm doing okay, how are you doing? Here is an extra tip that might help you reach your goal.
The holidays are behind us and perhaps the only thing more disappointing than the awful gift from your Aunt Beatrice — seriously, a tie? — is the fact all the eating you did is starting to show in what used to be your washboard abs.
If you see more numbers when you step on the scale than you do when you look at your paycheck, it may be time to face the dreaded “d” word – diet. Before you start chowing down on nothing but tofu and steamed broccoli, though, consider these helpful tips to win the battle of the bulge.
May 4, 2011 Sure, President Barack Obama took down the most wanted terrorist in the world this week, but it looks like wife Michelle has some pretty slick moves of her own.
While promoting her Let's Move campaign Tuesday, which aims to fight childhood obesity, the First Lady took part in a flash workout to Beyonce's 'Move Your Body,' in which she showed off her ability to do the Dougie and the Running Man (pretty well, we might add).
Check out the fun video after the jump, then relive Beyonce's dance-tastic music video.
