2 days ago I don't know how much you can bench press . . . but I'm pretty sure I would have trouble benching 187 pounds right now. Which officially means I'm weaker than a man who was born when Warren Harding was president.
3 weeks ago If you're looking for an extremely un-challenging workout where you also look like an idiot, check out the YouTube video for something called "Prancercising."
May 9, 2013 You probably have heard me talk about my new Salsa Dance Class I'm taking! It's so much fun! I'm just a beginner, but it's such great exercise and it's FUN!
Here is a video of my dance teacher Dana and her husband Christian. They are simply incredible!
There's a ton of men in my class. We need more women!
January 10, 2013 This female athlete is so amazing! This is incredible!
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December 14, 2012 Okay I promise I won't post EVERYDAY that I go. But, it was kinda cool today when we hiked Badger Mountain in the snow! I took a bunch of pics this morning! It was an awesome way to start the day!
If you have never done it
December 13, 2012 Okay so today I got up real early and hiked the back side of Badger Mountain with my two dogs and a friend and it WAS AWESOME! I can see why people love to do that!
What a great way to start the day!
It was real foggy and cloudy and kind of misty out but it was actually very pleasant. It's a
December 12, 2012 It's hard to stay motivated to exercise all winter!
I have a gym membership, and I try to walk/Run every other day because I have to keep my new Rhodesian Ridgeback Pup from tearing the house to pieces!
My dog Crystal needs exercise as well! Not to mention I have to keep three horses exercised! Sometimes I get exhausted just THINKING about all the exercise I SHOULD be doing!
Some friends of mine are
December 4, 2012 I watched this and it made me cry! What an amazing amount of strength this man has! It makes me so happy to see someone work so hard and become something more!
Sometimes it's easy to feel powerless
October 31, 2012 I love it when people get "inspired" to do great things for themselves!We all have times when we slack and let go of the things we think are important! I for one find it difficult to stay motivated consistently
August 10, 2012 A friend invited me to Krav Maga Tri-Cities Last night, and I have to say...it was very interesting! I guess it is what the Israeli Military teach and now is the preferred system for U.S. Military and law enforcement!
July 12, 2012 Okay, I know...I'm kind of on a theme here! But, I love this! It's so great to see people can have some fun into their Golden Years! I think this is so awesome! And I hope I'm like that when I get that age!
July 12, 2012 I'd Like to think I will feel this young when I'm 80-93 years young! I hope I'll still be riding my horse! Check out this Video!
