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My Favorite Morning Drink-Spinich/Berry Smoothie

I have been making smoothies with my Magic Bullet that I bought from Costco for the past year. But, recently purchased this "Ninja" at Costco  and it seems way more powerful. It can quickly blend frozen bananas, fruit, ice cubes etc

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USDA.gov
USDA.gov
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Food Pyramid Gets a Makeover

The food pyramid, which since 1992 has demonstrated the proper amount of grains, fruits, vegetables, dairy and meat a person should consume per day, is no more.

On Thursday, the USDA rolled out the government's new foo

(Photo by Andreas Rentz/Getty Images)
(Photo by Andreas Rentz/Getty Images)
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Chocolate Is Healthier Than Fruit!

No Wonder I'm so healthy!!  For some reason, I think this study was done with an ulterior motive.

–According to a new study, chocolate is actually healthier than fruit!  A study that was conducted by . . . Hershey’s.–Really. 

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