There are several different apple varieties that are grown in Washington. Most are available starting in the fall but some start as early as mid-August. Apples have a lot of potential, so much so that only a small portion of their health benefits is covered here.
Peaches offer a low calorie treat. They are so sweet that you don’t need any other sweetener and if you pick the right peach, one that has firm skin with just a bit of softness all around, you will indulge willfully instead of that sugary treat you might have picked
Have you tried and failed? Have you wanted to try but haven’t quite got to it yet? There is still hope. Whether you choose to quit cold turkey, try therapy, take medication or a combination of these, simple tips can help keep you on track.
The reasons soda pop is harmful to our bodies are almost endless (as is the ongoing research proving it). One of the simplest reasons is the amount of sugar that goes into these drinks that contribute to excess fat and damage your teeth.
Eating clay as part of a regular diet was widely brought to attention by Shailene Woodley, an actress who thought of it as a way to cleanse her body and lose weight. Although there may be some health benefits of this diet trend, it is not widely accepted.
The desert climate of this area has been known to produce tasty watermelons. According to Bellinger Farms of Hermiston, Oregon, this climate combined with the cool nights creates a higher sugar content in the watermelon.
Cherry season usually starts in late spring and goes through most of the summer, ending in July or August depending on the cherry. Fresh local cherries not only taste better but they come with more nutrients than do those that are shipped from far away.
I have been making smoothies with my Magic Bullet that I bought from Costco for the past year. But, recently purchased this "Ninja" at Costco and it seems way more powerful. It can quickly blend frozen bananas, fruit, ice cubes etc
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