Daryl Nelson
Disengaged Workers Are More Stressed With Longer Commutes
A long commute to work may make it harder for American workers who are “actively disengaged” at work, but commuting isn’t linked to daily stress and worry for “engaged”workers, according to a new Gallup Poll.
Writing Things Down Can Actually Help You Lose Weight
Could a pen and pad be more useful in weight loss than a barbel?
Study: Diet Affects Brain Size
Omega 3 fatty acids and other nutrients such as vitamins C, D, E, and B, can prevent brain shrinkage according to a study in the December issue of the journal Neurology.
Researchers at the Oregon Health and Science University found a definite correlation between nutrients found in vitamin and Omega 3 rich foods and the brain, though the exact benefits have yet to be determined.