What's up, Valley? I'm Sarah J! I've been all around the world and have to say #feelingblessed to be alive, fully enjoying all FOUR gorgeous seasons in Washington state and so excited to be on-air spreading the word on what is going on around town! I grew up on Salt N Pepa, TLC, Eminem mixed with Destiny's Child, Lauren Hill, Fiona Apple and India Arie. I LOVE to sing at the top of my lungs in the studios so just know you are not alone! I have a private support group that is for all of us food lovers out there that are just trying to #getitrightgetittight. I have a new body, new job and a whole new outlook, so let's get it! Thanks for stopping by and looking forward to seeing you soon. If you know of something cool going on or want to chat, I'd love for you to reach out to me, cool? Cool! Find me on social media @sarahjthedj
Comedian Kevin Hart Injures Back in Major Car Accident!
A friendly reminder to drive safely out there! Kevin Hart is recovering from a car accident that happened early Sunday morning when he wrecked his birthday car!
Did You Hear Tonight You Might Be Able to See the Northern Lights
Washington, Montana, and Idaho could be getting quite the show tonight
Five Men Just Saved A Stranger Attempting to Take His Life Today
What would you do if you saw someone attempting to jump off a bridge?
Adorable Yakima Boy Celebrates Catching His First Fish [VIDEO]
This Labor Day weekend I hope that you have all the outdoor adventures you can handle!
Back to School Is Almost Here. How Are You Celebrating?
Not having any children yet of my own it's been a little crazy watching the nieces and nephews pass major milestones. They are getting so big so fast! This Lil guy is about to start kindergarten next week!
Practical Magic Is Getting a Prequel and I Am so Excited!
Step aside Salley and Gillian this prequel will focus on the aunts and it's got me wanting to start a book club! Want to join me?
Tales From the Scale: I Am in Full-On Vacation Mode and I Love It!
I've been enjoying moonshine margaritas on Thursdays with Thai food at Downtown Summer Nights. That wraps up this week, so I have to do it one last time! Right? ;)
What Would You Do? (Restaurant Reservation Edition) I Want to Know
The stars aligned and Tyler said, "Let's go, book a reservation for Monday night." YES! :) He had a few specific instructions but it was FINALLY happening ;
‘Mindhunter’ Season 2 Hits Netflix Friday and I’m Freaking Out!
Ever wondered where the term serial killer came from? Dive into the true stories of the first task force created to find and capture a new breed of killer.
Tales From the Scale: Truth Hurts, But It’s Tracking Time!
I've successfully figured out how NOT to body shame myself ... constantly working on positive mental words in exchange for the negative ones. How are you doing?
Monday Mood Goes All the Way up After Finding This Free App
The mind is a powerful thing.
Tales From the Scale: Finding the Happy in the Day to Day!
I didn't do ANY squats into push-ups and I ate everything around me however I felt pretty good with my Fitbit steps.