What's up, Valley? I'm Sarah J! I've been all around the world and have to say #feelingblessed to be alive, fully enjoying all FOUR gorgeous seasons in Washington state and so excited to be on-air spreading the word on what is going on around town! I grew up on Salt N Pepa, TLC, Eminem mixed with Destiny's Child, Lauren Hill, Fiona Apple and India Arie. I LOVE to sing at the top of my lungs in the studios so just know you are not alone! I have a private support group that is for all of us food lovers out there that are just trying to #getitrightgetittight. I have a new body, new job and a whole new outlook, so let's get it! Thanks for stopping by and looking forward to seeing you soon. If you know of something cool going on or want to chat, I'd love for you to reach out to me, cool? Cool! Find me on social media @sarahjthedj
Free Oil Changes for Veterans Monday, Nov. 11
Monday is Veterans Day, and for the second year in row Grease Heads wants to salute our veterans with a free oil change for each of them.
The Costume Contest at Legends Casino Was Stupid Good
Legends Casino costume contest felt like I was on another planet. Holy guacamole what an incredibly fun night. Did you make it out? Maybe I took a photo of you
Tales From the Scale: Switching Coffee for Tea Did Something
What a trip this weight loss journey has been. Last Halloween I was on a strict workout plan. The motivation behind it? A Wonder Woman costume.
I Just Took a DNA Test Turns out I’m 100% That Witch – Video
Monday Mantra Is All About Family and Shooting Your Shot
An open letter to our Valley. This weekend was packed with fun. We shut it down with little to no issue. Meaning, we can start having more nice things so thanks
Cancer is a Beast That Takes So Many Too Quickly – Let’s Help
My goal was to start all over move and just have a good life with my two baby boys, shortly after I was diagnosed with cancer
Tales From the Scale: Celebrating Two Years of Conscious Eating
Food is so much more to so many people. My husband uses it as fuel. I use it for comfort. Some use to punish themselves and they don't even realize it.
Ever Caught an IRS Scammer Over the Phone? (Sarah J Just Did)
If you want to know what an IRS scam sounds like I was able to capture this today while at work
Happy National Binge Day. How Do You Plan on Celebrating?
We binge digitally, mentally, physically in all kinds of ways and today we celebrate that business or maybe check ourselves depending on just how hard you go in
Scam Alert: Yakima Police Warn of Fake Gold Plot in Town
Yakima police are warning of a fake jeweler scheme that has already duped many local residents. Don't be blinded by the bling
The Dreamiest Candle Just Dropped in Honor of All Things Fall
Sipping on a hot beverage, wrapped in a blanket lighting the most dreamy candle around sounds like the perfect way to kick off the first day of the Fall season.
Mindful Monday: Messages Have Been Signed, Sealed and Delivered
Have your ever had a ladybug hitch a ride on you from one city to another?