
Icy Plunges Vs. Champagne Toasts: A Trending New Year Tradition in WA
Forget champagne toasts – some folks are ringing in the New Year with a bracing dip in icy waters!
From ocean plunges to homemade ice baths, the trend of cold water immersion is gaining traction.
Click the video below to see the jump from the bridge!
Athletes have long sworn by its benefits, claiming it boosts the immune system, reduces inflammation, and provides an invigorating energy boost.
This year, the spectacle of New Year's Day cold plunges is reaching new heights.
In the quaint town of Ollala, Washington, daredevils are taking the plunge by jumping off a bridge into the frigid waters below.
Whether you're a seasoned pro or a curious newbie, remember to prioritize safety.
Gradual entry and proper warming up afterward are crucial.
So, if you're feeling adventurous, consider swapping that bubbly for a chilly dip and start the year with a refreshing shock to the system!
Check out my son Nick Martin (Hanford High Graduate) who graduated from UW and now lives in Gig Harbor with his family. He has begun Cold plunging over the last year and loves it! I still think it would be so painful!
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