The 2017 Reebok CrossFit Games recently took place in Madison Wisconsin seeking the Fittest people on Earth and Kamiakin Graduate Michaela (Hagget) North's team pulled out all the stops and won the Team Championship Title!
In case you didn't know April is Distracted Driving Awareness Month and Trios Health has teamed up with Tri-City area high schools, and in my opinion came up with a very ingenious way to remind students NOT to text and drive
This morning our studio's were invaded by green people. Actually they came bearing gifts (Cupcakes). You may see these green people around town, I spotted them the other night at a football game and they gave me M & M's.