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Health & Fitness

XiXinXing
XiXinXing
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Ladies, Help the Man in Your Life to See a Doctor!

There are several reasons why men don’t go to the doctor. These could include that they don’t feel they have the time, the money, the insurance, and there’s probably nothing wrong -- according to themselves.

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shironosov
shironosov
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Learn the Pros and Cons of Fluoridated Drinking Water

Fluoride in drinking water is quite a controversial subject with both sides of the issue seemingly backed by research.

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Category: Health & Fitness Tags:
(Think Stock)
(Think Stock)
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6 New Cases of West Nile In Benton/Franklin Counties

Crazy news from the Benton Franklin Health Department 6 new cases of West Nile Virus were reported in the last week of July!

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Justin Sullivan, Getty Images
Justin Sullivan, Getty Images
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Learn the Risks and Benefits of Energy Drinks

Energy drinks can make you feel great while pulling an all-nighter, but is it safe to drink this highly caffeinated beverage daily?

The FDA warns that taking stimulants like energy drinks to make up for lost sleep can still cause

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Category: Health & Fitness Tags:
Jupiterimages
Jupiterimages
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Try These 10 Tips to Eat More Vegetables

Veggies can be so bitter and taste disgusting, but we need them, so try these tips to get your daily servings in.

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Category: Health & Fitness Tags:
JaySi
JaySi
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1 in 5 Pee in Water, Know How to Spot a Clean Pool

One in five Americans admit to peeing in the pool, which is not only disgusting it messes with the chlorine balance, meaning that we may not actually be protected against the things that are really harmful like recreational water illnesses.

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Category: Health & Fitness Tags:
Fernando Camino
Fernando Camino
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All You Need to Know About Chicken Pox Parties

Will you choose a vaccine or a party? A chicken pox party (where you intentionally expose your child to chicken pox) has some benefits but they don’t outweigh the strengths of a vaccine that can prevent you from ever having to deal with chicken pox.

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conradcress
conradcress
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Are We Almost Done With Allergy Season? Here’s What’s Left

 

In the US, allergies are 6th in leading causes of chronic illness. With each season brings new allergies to face. Although spring time may bring the biggest contenders, there are still some allergies to watch out for before this year comes to a close.

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Category: Health & Fitness Tags:
Hill Street Studios
Hill Street Studios
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How Much TV/Video Games Is Too Much?

We’ve probably all heard TV and video games turn kids brains to mush. The average child watches more than triple the amount of entertainment screen time than what is recommended by the American Academy of Pediatrics.

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Category: Health & Fitness Tags: ,
Artem Furman
Artem Furman
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How to Seek Help for Depression

Depression goes beyond feeling sad that something didn’t go your way. If you have clinical depression don’t wait until you are suicidal to seek professional help. 8% of people 12 years and older struggle with depression on any two-week period. 41,149 people committed suicide in 2013.

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Татьяна Русанова
Татьяна Русанова
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How to Know If Your Kids Are Getting Enough Sleep

During early development the primary activity of the brain is sleep! Sleep directly impacts physical and mental development.

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Category: Health & Fitness, Newsletter Tags:
SadDoggDesign
SadDoggDesign
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How to Help a Loved One Overcome a Drinking Problem

Many health officials believe alcohol is the most abused drug in America. It may be hard to help someone who you think may have a drinking problem, especially when they don’t think so. If their drinking is causing problems in their life then you’re right. Although easy, it does not help to ignore the problem. They need some help to fix this.

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Category: Health & Fitness Tags:

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