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Health & Fitness

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Another Thing You Don’t Know About Big Jim — I Have a Rock in My Arm

When I was a kid growing up in Montana I used to go gem hunting. One time I had a weird accident that has afflicted me the rest of my life. Truth is stranger than fiction.

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Category: Health & Fitness Tags:
Photo by Friends of Badger Mountain
Photo by Friends of Badger Mountain
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Badger Mountain Hiker? Coming Soon Trails on Candy Mountain!

Most of you know I'm on avid Badger Mountain Climber. I have hiked all of the access trails but prefer the backside trail because It's the least developed. I usually walk up the rocky road trail that the access trucks use, and take my dogs! Then I run down the back side of the mountain

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Andrew Kirk
Andrew Kirk
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Why Is Yakima So Fat? [SURVEY]

A recent Gallup study revealed Yakima is the fourth fattest community in the country. Remember last year when Tri-Cities was in the top 10? Bellingham on the West Side is among the healthiest cities (and the West Side did well last year, too). So why are we on the East Side so fat?

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Energetic Fast Running Dog! Inspires Some to Eat Dog Food! [VIDEO]

I'm always amazed when I go out for my morning jog and my dog 'Crystal' literally gets this big smile on her face! She takes off like a bat out of you know where and just flys! She runs circles around me and goes like the wind! Meanwhile I'm pluggin a long at a slow jog

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Thinkstock-Chepko Danil
Thinkstock-Chepko Danil
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If You Could Eat Anything Right Now, What Would It Be? [SURVEY]

I have very distinct cravings! Sometimes, it's Myfroyo, sometimes it's a "Wanderer Pizza" from Atomic Ale in Richland.

Sometimes it's Rolo's. Or Baskin Robin's Ice Cream (Jamoca Almond Fudge and Mint Chip)

I went on a Survival Trip once for 2 weeks

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Thinkstock-mm88
Thinkstock-mm88
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How Long Does it Take Before You Get the Tri-Cities Allergies?

I remember when I moved here, everyone said..."Oh wait till you've been here about six years and you'll come down with allergies" I had no idea what they were talking about and never felt a thing. I was sure I never would

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Teen smoking down, tobacco sales up in Washington state
(Photo by Sean Gallup/Getty Images)
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Washington’s Teen Smoking Rate Dropping, Tobacco Sales to Minors Rising

It's a bit of a Catch-22 situation for the Department of Health.

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Thinkstock-Catherine Yeulet
Thinkstock-Catherine Yeulet
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I Love to Watch These Two! Charlie & Jackie Spotlight Dance! [VIDEO]

I think dancing as a couple is such a cool way to exercise and also create a fantastic expression of dedication and love.

What a great job these two do!

AdamGregor
AdamGregor
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Best Chiropractors in the Tri-Cities

I've been going for years, since a young child. I started when I was in the fourth grade to correct my pidgeon toes. I think they're great.

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conradcress
conradcress
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5 Real Allergies You Won’t Believe Are True!

I just have normal seasonal allergies from pollen. I read this morning about people who claim to have electromagnetic sensitivity (which makes them allergic to Wi-Fi) but we think it's bogus. Speaking of allergies, check out five real-life allergies that are unbelievably weird.

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Photo by Steve Frost
Photo by Steve Frost
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Dancing Lady in Kitchen-Makes Even Cooking Look Fun [VIDEO]

I swear a person can change their mood in a moments notice by dancing! I love it!
Check out this cute video!

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Post by Neil Colie.

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Starbucks Big Cup
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Not Drinking Enough Water? Me Too! A New Cup Helps!

I don't know why but I will completely alleviate any will or memory to drink water during the day unless I actually have a Tall Glass of it next to me. I'm often thirsty and find myself feeling sluggish and tired and dry mouthed

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