Water-borne diseases in Washington recreational waters infect people each year. Recent trends show that up to three outbreaks are reported annually with cases of only a couple people to hundreds, according to the Washington Department of Health.
Washington State health officials are alarmed at the lack of data on kids hoping to start school in the fall. With recent whooping cough and measles outbreaks, there's a serious risk to kids, they say. Here's what it means:
I love backyard BBQ's but, sometimes, I like to try new things to make what I eat a little more healthy. So, I occasionally make a side dish of Cauliflower Salad instead of the traditional Potato Salad.
I promised I'd post the Video from Saturday's performance! So here is just my dance. I will post each dance from my competitors dances as well! And, a HUGE THANK YOU to my Radio Brotha! Greg Delange for taking Video and for being there! Love that guy!
I know a guy who's lost almost 60 pounds and he attributes it all to his fitness tracker. They tell you heart rate, count your steps -- even critique your sleep patterns! I did some research and found the four best trackers for you to shop:
1. To prevent sunburns the CDC recommends putting on a broad spectrum sunscreen of SPF 15 or higher -- even if it is a cool or cloudy day -- along with wearing clothing that covers and protects your skin...
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