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Health & Fitness - Page 6

Faith
Faith
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Faith Martin-’Sizing Up the Competition!’ Tim Adams Interview [VIDEO]

One of my worthy opponents KNDU's Weatherman Tim Adams was showin' his stuff at practice on Tues! I asked him a few questions to see how it was going!

Get your tickets for Saturday's "Dancing with Tri-City Stars!" at Dancebybethtrost.com, or at A-1

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Alexandru Kacso
Alexandru Kacso
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Is Technology Eating Our Brains? Faith Martin Thinks So!

How can I own 6 jog bras and never be able to find one when I need it!?  Why do I find half way through the day that my underwear are always inside out! I can't remember to take my vitamins EVER! Can't find my sunglasses! I've lost 3 pairs of I -phone ear buds, lose my water bottles, forget my lunch, and can't remember why I'm walking down the hall toward the kitchen!!  and the list goes on! Geezo Mighty!!

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Faith
Faith
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‘Dancing With the Tri-City Stars! — Day 2 of Practice! This is FUNNY! [VIDEO]

Okay, Day 1 we got a look at what we were in for...Day 2, Well..that is just plain FUNNY! But, watch out! Day 3 we are gonna be good!

 

Faith & Scott Ex 2 faith pouting
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Watch ‘Fitness With Faith Martin & Scott Murphey’ Part 2: Working the Core [VIDEO]

Hopefully you've been doing the standard plank exercise we showed you in last weeks video, and you are ready to progress to this next one to add in to your Ab routine!

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valley fever kndu
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Scary News:Valley Fever Hits The Columbia Basin…What is it?

I watched a story on KNDU that scared the daylights out of me Valley Fever has been discovered in the Tri-Cities/Columbia Basin region.

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faith bar
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Faith Martin With Fitness Expert Scott Murphy–Working the Core! [VIDEO]

I've pulled in an expert to help us meet our fitness goals and challenges. Meet Scott Murphey from Advanced Fitness Solutions!  located at 3180 W. Clearwater Ave in Kennewick.

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bowie15
bowie15
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Latest Salmonella Outbreak Suspects Tuna!

Well no one told me and I ate Ahi last night at a local restaurant. I won't mention which one because obviously these things just can't always be avoided. But just so you know about it, you should read the latest info.

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dancebybethtrost.com
dancebybethtrost.com
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‘Dancing With the Tri-City Stars’ June 6th! — Space is Limited! Get Tickets! [VIDEO]

Dancing with the Tri-City Stars is coming June 6th to Chief Jo Auditorium! It should be a lot of fun! You (the audience) will choose who wins! And the winner will get to choose the charity of their choice to receive 50% of the net proceeds!

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insane-5k-slide
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Insane Inflatable 5K Sat! Pick Up Packets Friday at Kimo’s!

Avoid lines on Saturday and pick up your Insane Inflatable 5k packet early.  Bounce your way to Kimo’s Sports Bar between 4pm and 7pm on Friday!

(We're going to have a ton of fun this Saturday! Hope you are planning to join us!)

5K Insane Inflatable Obstacle Course at the Benton Franklin Fairgrounds!

Columbia basin home delivery
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Local Othello Dairy Farm Fresh Foods Right to Your Door in Local Tri-Cities! [VIDEO]

I interviewed Jill from Othello's Pure Eire Dairy shares the benefits for customers using their Columbia Basin Home Delivery Service! Awesome Farm Fresh Service right to your door!

Check it out!

Zoonar RF
Zoonar RF
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There is a ‘Brain’ in your Gut! Did You Know That?!

You've heard the saying..."listen to your gut!" because sometimes we know something is wrong!

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Thinkstock-Anest
Thinkstock-Anest
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Plant ‘Mosquito Repellent’ Plants This Year! And Keep Them Away!

I just read how Citronella Plants can repel mosquitoes if you plant them around your house!

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