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weight loss

(Photo From Flickr: zalwnt)
(Photo From Flickr: zalwnt)
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Stacy Lee’s Journey on the HCG Diet From Body Bio Clinic in Kennewick

I am on a journey to lose 28 pounds and I am currently doing the HCG diet. There has been a lot of media focus on this diet program. Some say it doesn't work however there are a ton of success stories which is why I am giving it a try. I'll be honest I've tried this diet twice in the past.

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Tobyotter, flickr
Tobyotter, flickr
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FDA Approves Anti-Obesity Drug Qsymia [VIDEO]

Less than a month after the FDA approved weight loss drug Belviq — the first anti-obesity drug to gain federal approval in over a decade — the agency has signed off on Qsymia, another medication to help combat the nation’s expanding waistline.

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Thinkstock
Thinkstock
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Can Weight-Loss Surgery Lead to Alcoholism? [VIDEO]

There’s no denying that gastric bypass can be an effective way to treat morbid obesity, but new research suggests the surgery may actually increase the risk of alcoholism, as well.

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Michael Loccisano, Getty Images
Michael Loccisano, Getty Images
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Kelly Clarkson’s 30-Pound Weight Loss Revealed in US Weekly

Much is being made about Kelly Clarkson‘s trim and toned figure, which she has been showing off lately.

The ‘Stronger’ signer isn’t shy about discussing her new shape, dishing to Us Weekly about dropping 30 pounds in the tab’s latest cover story. So, the billion dollar question is: How did she do it?

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Michael Loccisano / Ethan Miller, Getty Images
Michael Loccisano / Ethan Miller, Getty Images
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Kelly Clarkson Shows Off New, Trimmer Figure

Kelly Clarkson showed off her new, trimmer figure at the ABC and Entertainment Weekly Upfront party in New York City this week. Wearing a spring-appropriate, strapless floral frock that accentuated her toned arms and smaller waist, Clarkson, 30, looked amazing.

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Alan Cleaver, Flickr
Alan Cleaver, Flickr
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Are You Happy with Your Weight? — Survey of the Day

If you feel like you need to lose a few pounds, you are certainly not alone.

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Photo by Faith
Photo by Faith
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Proud Of My Buddy Bear!!

Most of you know my buddy Barry Long!  He's a long time radio personality, and we have spent a stint of time working together on our sister station 102.7 KORD.

I'm proud to say, that when" Bear" puts his mind to something, that man can make it happen!

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Category: Health & Fitness Tags:
climbing stairs
(Photo by ronocdh/Flickr)
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Weight Loss Resolution

Many of us made a New Year's resolution to lose weight. I did and so far I'm doing okay, how are you doing? Here is an extra tip that might help you reach your goal.

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Nicorette patches
(Photo By Nicorette)
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When Nonsmokers Use The Nicotine Patch, It Helps Them Improve Their Memory And Lose Weight?

If the research from this study holds up, the people who make nicotine patches just found a whole new client base: Nonsmokers.

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weight scale
Flickr, sylvar
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Best Places to Get Dieting Help in Tri-Cities

It's been a week since New Year's and you've been "eating healthier" and "exercising more" this week, right? Even if you have, it's likely you're joining the rest of us in our annual reminder of how hard it is to control our waistlines. If you're really serious about getting healthy in 2012, investing some money in your health is going to be the best move.

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isafmedia, Flickr
isafmedia, Flickr
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10 Clever Ways to Drop Those Excess Holiday Pounds

The holidays are behind us and perhaps the only thing more disappointing than the awful gift from your Aunt Beatrice — seriously, a tie? — is the fact all the eating you did is starting to show in what used to be your washboard abs.

If you see more numbers when you step on the scale than you do when you look at your paycheck, it may be time to face the dreaded “d” word – diet. Before you start chowing down on nothing but tofu and steamed broccoli, though, consider these helpful tips to win the battle of the bulge.

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Thinkstock
Thinkstock
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10 Tried-and-True Ways to Lose Weight

If you're like most people, you've probably made a New Years resolution to lose weight. Unfortunately, most people – 80 percent – tap out before they really get started. To help you maintain your goal through 2012 and for years to come, we've compiled a list of tips the experts want you to know to get on the right track to weight loss.

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