I spent the last few days sick. And you know when you are sick the LAST thing you want to do is go to the grocery store. I was hunting through my medicine cabinet and cupboards searching for anything that might cure my ailment! It was awful.
So before you get sick, stock up on some good PM pain reliever so you can sleep. What I would have given for some Thera Flu! I did have some Mucinex and that was helpful for sure!
Acidophilus or Pro-biotic always helps build the immune system by replenishing the intestinal flora.
I also use Wellness Formula Naturopathic items like Silver, Herbal Resistance Liquid and Zinc throat spray for a sore throat. I also like the throat coat tea.

Remember, stock up BEFORE you get sick.

Faith Martin