What's up, Valley? I'm Sarah J! I've been all around the world and have to say #feelingblessed to be alive, fully enjoying all FOUR gorgeous seasons in Washington state and so excited to be on-air spreading the word on what is going on around town! I grew up on Salt N Pepa, TLC, Eminem mixed with Destiny's Child, Lauren Hill, Fiona Apple and India Arie. I LOVE to sing at the top of my lungs in the studios so just know you are not alone! I have a private support group that is for all of us food lovers out there that are just trying to #getitrightgetittight. I have a new body, new job and a whole new outlook, so let's get it! Thanks for stopping by and looking forward to seeing you soon. If you know of something cool going on or want to chat, I'd love for you to reach out to me, cool? Cool! Find me on social media @sarahjthedj
Mantra on a Monday: I Get by With a Little Help From My Friends
Take the time to reach out via text, phone call, video chat or drive-by drop off if you can
Pacific Northwest Unboxing: What’s Currently in Season
This week's been so hot but to wrap it up with fresh produce from the Yakima Valley is always a game-changer. When was the last time you licked your plate clean
The Incredible Adventures of Winifred Johnson: Self Reflection
Tomorrow evening we have officially had our kitten for one week and I couldn't be happier. I am tired, the bank account is drained but it's been fully worth it
I Wanted the Crunch Without The Carbs
My first time working with kale chips was last night after going through my latest Pacific Northwest Fresh box. So bomb. Recipe and photos inside.
I Decided I’m Getting a Kitten. Now What?
What do I need to know or get prepared to make sure that this goes well?
Date Night During Corona
Our first date was at Xochimilco. Eight years later we still enjoy going but boy does date night look different
The Ultimate BLT by Sarah J
You'll need at least need three pieces of bacon, a beefsteak tomato, your favorite lettuce your favorite bread and the hidden ingredient has to do with garlic
Tales from the Scale: Turn Up the Beet
I just flipped the script. I took to turning up beets and treated them like potatoes. I boiled them and oiled it and smashed them then baked them with cheese
Relationships in a Pandemic – Tips, Tricks and Truth
Our partners are our best friend and our person too so when they are upset, tensions can start to rise super fast, especially with the added joy of a pandemic.
Mantras, Mantras Everywhere. If You Take a Sec, You’ll Find Yours
Last night I wrote out my intentions -- each one 10 times on a piece of paper -- and just let the words flow through my fingers onto the page.
Mental Health Is Super Important and So Is Identifying Burnout
Your job is just that, a job -- it's not your life. How are you doing? If that answer isn't so good, listen up ;) It's going to be OK.
Mantra on a Monday: Do Something That’s Been on Your Mind
I've had my nose pierced before, but something about this Monday made me feel like it was ready, set, go time! What's that thing you've been wanting to tick off?