Afternoons With Sarah J

There will always be reasons we can't eat how we wanted or work-out but if you can keep your mental game strong you will get back into it.

It could be a tv show or film but once your child's eyes are open and they're up for the day, this is the first thing they want to watch over and over and over

This week I challenge you to try something new. Don't worry about who'll be there or what people will think. If it's been on your mind there is a reason, now go

Legends Casino and Event Center has almost sold out its tickets to witness Tyler Saturday, February 1st but we were able to snag some so you can enter and win :)

Last night I got into double stuffed fudge oreos dipped in fudge. I didn't even know these existed and I couldn't eat just one.

Post Malone is featured in the first trailer for Mark Wahlberg's Spenser Confidential and it's an awesome fight scene

We're up for some seriously chilly days ahead so instead of succumbing to the sounds of, "I'm bored" let's try something new with an item everyone has at home

Talk about a memorable Christmas and one of the most unique proposals I have ever seen. I'm not crying, you're crying!

So many gifts to choose from and so little time before X-mas. Either way gift giving's a year round sport so I've put together some of my favorites this year :)

Who celebrates their birthday on Dec. 18? You share it with singer Billie Eilish. She's put together an awesome video montage of her life so far.

I've always been intrigued by the Joker. He is silly (?), creepy and mostly seems up to no good but know one really knows where he came from.

If you can at the very least try to keep chugging that water you might, just might be able to help the stomach issues. Just saying.

The plan was to fix her late-night craving for fast food, but when you've got an RV -- and maybe you've had a few -- the drive-through can get a little tricky.

This weekend in between sappy Christmas movies we hunkered down and watched IT Chapter Two

The plan is simple. Eat and indulge and celebrate with family. You?

I want to be an advocate for those who aren't strong enough to stand yet -- and also to share the stories of those who are breaking free of their chains.

Life can pass by like a speeding bullet if you're not careful so if what you're up to isn't working out exactly to plan. Take a deep breath and try, try again.

Los Medanos Elementary School teacher Dorothy Honey gets her students pumped in the best way -- a remix of Lizzo's "Truth Hurts."

Can you cook the bird with the bag of bits still inside and it's safe to eat? A great question, do you have have as well? I am compiling my list for the pro

Do you find yourself looking at the clock and it seems 11:11 is the time? That number is super special and on this November 11th we dive into the meaning