Mindful Monday Including a Free Challenge for All of Us!
Summer is still here but there have been some major changes for each and every one of us recently that could leave us feeling a little bit off! I'm here to help
Comedian Kevin Hart Injures Back in Major Car Accident!
A friendly reminder to drive safely out there! Kevin Hart is recovering from a car accident that happened early Sunday morning when he wrecked his birthday car!
Did You Hear Tonight You Might Be Able to See the Northern Lights
Washington, Montana, and Idaho could be getting quite the show tonight
Five Men Just Saved A Stranger Attempting to Take His Life Today
What would you do if you saw someone attempting to jump off a bridge?
Adorable Yakima Boy Celebrates Catching His First Fish [VIDEO]
This Labor Day weekend I hope that you have all the outdoor adventures you can handle!
Back to School Is Almost Here. How Are You Celebrating?
Not having any children yet of my own it's been a little crazy watching the nieces and nephews pass major milestones. They are getting so big so fast! This Lil guy is about to start kindergarten next week!
Practical Magic Is Getting a Prequel and I Am so Excited!
Step aside Salley and Gillian this prequel will focus on the aunts and it's got me wanting to start a book club! Want to join me?
Tales From the Scale: I'm in Full-On Vacation Mode and I Love It
I've been enjoying moonshine margaritas on Thursdays with Thai food at Downtown Summer Nights. That wraps up this week, so I have to do it one last time! Right? ;)
What Would You Have Done? (Restaurant Reservation Edition)
The stars aligned and Tyler said, "Let's go, book a reservation for Monday night." YES! :) He had a few specific instructions but it was FINALLY happening ;
'Mindhunter' Season 2 Hits Netflix Friday and I'm Freaking Out!
Ever wondered where the term serial killer came from? Dive into the true stories of the first task force created to find and capture a new breed of killer.
Tales From the Scale: Truth Hurts, But It's Tracking Time!
I've successfully figured out how NOT to body shame myself ... constantly working on positive mental words in exchange for the negative ones. How are you doing?
Monday Mood Goes All the Way up After Finding This Free App
The mind is a powerful thing.
Tales From the Scale: Finding the Happy in the Day to Day!
I didn't do ANY squats into push-ups and I ate everything around me however I felt pretty good with my Fitbit steps.
The #ElPasoChallenge by 11-Year-Old Ruben Has Made It to Yakima
"I explained to him that we could not live in fear and that people in our community are caring and loving. I told him to try and think of something he could do to make El Paso a little better."
I Have a New Secret Obsession Called: 'A Discovery of Witches'
"It begins with absence and desire. It begins with blood and fear. It begins with a discovery of witches ..."
You Know That Scene From 'Final Destination 2?' This Was Real!
Can you imagine seeing this? Or worse, having it happen to you?
Grasping the Concept of a Happy Marriage With the Help of Marvel!
If you were watch every single Marvel movie that is out, it would take up 3,015 minutes!
Tales From the Scale: When the Weight Goes Up, We Keep Pushing!
Well, for one, eating a whole loaf bread sounds ******* delicious and for two, I feel better. But only for a moment.
D-Rez Made It Out for Eazy-E's Headstone Unveiling in Toppenish!
Hundreds of fans of the late great rapper Eazy-E turned up on Saturday to support his family!